Ingredients
– ΒΌ cup extra virgin olive oil
– 3 tablespoons balsamic glaze (store-bought or homemade)
– 1 tablespoon tomato paste
– 1 teaspoon honey
– Juice of 1 lemon
– 4 to 5 large garlic cloves, minced
– 1 tablespoon fresh thyme
– 1 teaspoon dried oregano
– Β½ teaspoon sweet paprika
– 8 boneless, skinless chicken thighs (about 1 Β½ pounds)
– Kosher salt and black pepper (to taste)
Instructions
1-First, gather all ingredients and prepare them whisk together the olive oil, balsamic glaze, tomato paste, honey, lemon juice, minced garlic, fresh thyme, dried oregano, and paprika in a large bowl to create a thick marinade. Pat the chicken thighs dry and season both sides with kosher salt and black pepper. Add the chicken to the marinade and toss to coat thoroughly; for the best flavor, cover and refrigerate for 2 to 4 hours, or let it sit at room temperature if youβre short on time.
2-Next, preheat your oven to 425Β°F (220Β°C) and position the rack in the middle. Transfer the marinated chicken and all the marinade to a baking dish or oven-safe skillet. Bake for 25 to 30 minutes, or until the chicken reaches an internal temperature of 165Β°F (74Β°C) as measured by a meat thermometer.
Last Step:
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β³ Marinating the chicken for 2-4 hours enhances flavor significantly.
π― Honey balances the tangy balsamic glaze and adds subtle sweetness.
π‘οΈ Use a meat thermometer to ensure chicken is safely cooked to 165Β°F (74Β°C).
- Prep Time: 10 minutes
- Marinating Time: 2-4 hours
- Cook Time: 25-30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 288 kcal
- Sugar: 3.3 g
- Sodium: 350 mg
- Fat: 15.3 g
- Saturated Fat: 2.8 g
- Unsaturated Fat: 11.1 g
- Trans Fat: 0.1 g
- Carbohydrates: 7.9 g
- Fiber: 1 g
- Protein: 29.6 g
- Cholesterol: 143 mg