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Crispy Parmesan Crusted Chicken 23.png

Crispy Parmesan Crusted Chicken

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๐Ÿ— Dive into the crispy goodness of golden Parmesan crusted chicken for a delightful meal.
โฐ Ready in just 15 minutes, this recipe combines quick prep with a satisfyingly crunchy texture.

  • Total Time: 15 minutes
  • Yield: Serves 2-4

Ingredients

– 500 g (1 lb) chicken breast

– 1 egg

– 1 garlic clove, minced

– Salt and pepper

– 125 g (4 oz / 1 1/4 cups) shredded parmesan

– 2 tablespoons butter

– 1 tablespoon olive oil

Instructions

1-First: cut each chicken breast horizontally to form 4 thin steaks, and pound them if they are thicker than 1.75 cm to ensure even cooking.

2-Next: whisk the egg, garlic (if using), salt, and pepper in a bowl, and place the shredded parmesan in a separate shallow bowl for coating.

3-Then: dip the chicken pieces into the egg mixture before pressing them firmly into the parmesan to coat all sides, shaking off any excess to avoid a messy pan. Heat the butter and olive oil in a large skillet over high heat until melted and hot.

4-Now: sear the chicken without moving it for about 3 minutes until the crust turns deep golden brown. Lightly press it with a spatula, then flip it using tongs and cook the other side for another 3 minutes until golden and crispy. Remember, the total cooking time should not exceed 6 minutes to keep the chicken juicy and prevent it from drying out.

5-Finally: serve the chicken immediately, perhaps with lemon slices, fennel slaw and yoghurt dressing, or cauliflower mash with browned butter as suggested sides.

Last Step:

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Notes

๐Ÿง€ Use chicken breast for best crust adherence; thighs or tenderloins don’t hold the crust well.
๐Ÿง€ Shredded parmesan (not finely grated) creates a thick, crunchy crust.
๐Ÿ”ฅ High heat searing is essential to get a golden crust without overcooking the chicken.

  • Author: Brandi Oshea
  • Prep Time: 7 minutes
  • Cook Time: 8 minutes
  • Category: Main Course
  • Method: Searing
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 chicken steak (approx. 164g)
  • Calories: 378 kcal