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Is cooking with olive oil healthy? Tips for Heart-Healthy Cooking

Is Cooking With Olive Oil Healthy?

Yes, cooking with olive oil healthy due to its high monounsaturated fat content. It can help lower the risk of heart disease. Cooking with olive oil is considered healthy due to its high monounsaturated fat content, which has been linked to lowering the risk of heart disease. In addition, olive oil is rich in antioxidants … Read more