Ingredients
– 5 ounces arugula (about 5 cups)
– 1/3 cup large Parmesan cheese shavings (preferably shaved fresh from a block)
– 3 tablespoons chopped sunflower seeds or chopped nuts of choice (such as toasted walnuts, pecans, or pistachios, optional)
– 1 tablespoon chopped mild fresh herbs such as chives, parsley, or tarragon (optional)
– 4 medium carrots shaved into ribbons or 1 cup grated carrots (optional veggies)
– 1 pint cherry tomatoes halved (optional veggies)
– 2 tablespoons freshly squeezed lemon juice (about 1/2 medium lemon, for the dressing)
– 1 tablespoon balsamic vinegar (for the dressing)
– 2 tablespoons olive oil (for the dressing)
– 1/2 teaspoon salt (for the dressing)
Instructions
1-First, place the 5 ounces of arugula and any optional veggies like the shaved carrots or halved cherry tomatoes in a large bowl.
2-Next, in a small bowl or measuring cup, whisk together the 2 tablespoons of lemon juice, 1 tablespoon of balsamic vinegar, 2 tablespoons of olive oil, and 1/2 teaspoon of salt until well combined.
3-Then, drizzle just enough of that dressing over the arugula to lightly coat it, and toss everything gently to avoid making it soggy.
4-After that, sprinkle on the 1/3 cup of Parmesan shavings and any chopped nuts or herbs you’re using.
5-Finally, serve it up right away for the freshest taste, and feel free to add a bit more dressing if needed.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥗 The dressing can be made up to 3 days ahead and stored refrigerated; refresh with extra lemon juice if kept longer.
🕒 Prepare arugula and veggies up to one day ahead, then dress just before serving.
🍓 Add fresh fruits like pears or strawberries for a sweet twist and toss in lean proteins to make it a full meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-cook, Tossed Salad
- Cuisine: American
- Diet: Vegetarian, Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 122 kcal
- Sugar: 5 g
- Fat: 8 g
- Saturated Fat: 2 g
- Carbohydrates: 9 g
- Fiber: 2 g
- Protein: 4 g
- Cholesterol: 3 mg