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Banana Oatmeal Muffins Recipe

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๐ŸŒ Enjoy wholesome muffins packed with fiber and natural sweetness that keep you energized throughout your busy morning without the sugar crash
๐Ÿฅง These tender muffins combine the comforting flavors of banana and warm oats for a satisfying breakfast or snack that’s both nutritious and delicious

  • Total Time: 35 minutes
  • Yield: 12 muffins 1x

Ingredients

Scale

2 cups old-fashioned oats

3 medium ripe bananas

1 cup all-purpose flour

1/2 cup melted butter

1/2 cup honey

2 large eggs

1 teaspoon baking soda

1/2 teaspoon salt

1 teaspoon vanilla extract

Instructions

1-First Step: Preheat your oven to 375ยฐF and line a muffin tin with paper liners to ensure easy removal and prevent sticking, which is key for this easy banana oatmeal muffins recipe.

2-Second Step: Mash the 3 medium ripe bananas in a large bowl until smooth, then mix in the 1/2 cup honey and 1 teaspoon vanilla extract for that sweet base in your moist oatmeal banana muffins.

3-Third Step: In the same bowl, add the 2 large eggs and stir well to combine, making sure everything blends evenly for the best texture in these quick banana muffins.

4-Fourth Step: Stir in the 2 cups old-fashioned oats, 1 cup all-purpose flour, 1 teaspoon baking soda, and 1/2 teaspoon salt until just mixed, avoiding over-stirring to keep your banana muffins recipe light and fluffy. For variations, you can add adaptations here for dietary needs, like using gluten-free flour.

5-Fifth Step: Fold in the 1/2 cup melted butter gently, then let the batter sit for 5 minutes to allow the oats to absorb moisture, enhancing the flavor in your homemade oatmeal banana muffins.

6-Sixth Step: Spoon the batter into the prepared muffin tin, filling each cup about three-quarters full, which should make around 12 muffins for this moist banana muffins treat. Bake for 18-20 minutes or until a toothpick comes out clean.

7-Seventh Step: Once baked, remove the muffins from the oven and let them cool in the tin for 10 minutes before transferring to a wire rack. This simple banana oatmeal muffins recipe allows for tweaks, like adding nuts for extra crunch if desired.

8-Eighth Step: For serving, enjoy these breakfast muffins warm, perhaps with a smear of butter or fresh fruit on top. They store well, so check the storage section for tips on keeping them fresh. This adapts easily to healthy banana muffins by reducing sweeteners if needed.

9-Ninth Step: If you’re meal prepping, double the recipe and adjust baking time slightly for larger batches, making it ideal for busy parents or students. Remember, this banana oatmeal muffins recipe focuses on quick prep for everyday use.

Last Step:

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Notes

๐ŸŒ Use very ripe bananas with brown spots for the best flavor and natural sweetness – they mash easier and provide more moisture
๐ŸŒฐ Toast the nuts lightly before adding them to the batter to enhance their flavor and add extra crunch to your muffins
๐ŸงŠ For meal prep, make a double batch and freeze half – they thaw perfectly overnight for quick breakfasts all week long

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Healthy

Nutrition

  • Serving Size: 1 muffin
  • Calories: 220
  • Sugar: 12g
  • Sodium: 220mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 35mg