Ingredients
– 2 tablespoons oil for stir-frying and searing
– 3 whisked eggs adds protein and a soft texture
– 8 ounces cubed flank steak provides tender, flavorful protein
– 2 medium carrots diced small brings crunch and nutrients
– 1 cup broccoli florets adds freshness and vitamins
– 3 cloves minced garlic infuses aromatic depth
– 4 cups cooked and chilled rice (white or brown) the base that soaks up all the flavors
– 3 tablespoons low sodium soy sauce for savory seasoning
– 2 tablespoons oyster sauce enhances the umami taste
– 1 teaspoon sesame oil adds a nutty finish
– Optional sesame seeds for garnish tops it off with a nice crunch
Instructions
1-Prepare ingredients: Dice carrots, cube steak, and mince garlic ahead of time.
2-Scramble eggs: Scramble eggs first and set aside.
3-Sear steak quickly over high heat.
4-Cook veggies until tender, then add garlic.
5-Sauté rice until it browns.
6-Combine all elements and season.
7-Serve right away with sesame seeds if you like.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥢 Use long grain or jasmine rice that is day-old and chilled to prevent clumping and stickiness.
🌱 Substitute vegetables based on your preference or what you have on hand.
🔥 Add spicy elements like sriracha or chili flakes for an extra kick, if desired.
- Prep Time: 10 minutes
- Chilling Rice: 4 hours
- Cook Time: 15 minutes
- Category: Main Dish
- Method: Sautéing
- Cuisine: Asian
- Diet: Non-Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 436
- Sugar: 2g
- Sodium: 752mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 51g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 157mg