Ingredients
7 oz (200 g) rump steak, flank, or any quick-cooking steak cut
1/2 tsp baking soda for tenderising
2 tbsp light or all-purpose soy sauce
1 tbsp oyster sauce
2 tbsp Chinese cooking wine (Shaoxing wine) or Mirin substitute
1 tsp white sugar
1/2 tsp toasted sesame oil
a pinch white pepper (or black pepper substitute)
3 tsp cornstarch (corn flour)
1/2 cup (120 ml) water, separated
1 1/2 tbsp peanut oil
1 clove garlic (finely minced)
1/2 small onion (sliced)
1/2 red capsicum (bell pepper), sliced about 7mm thick
1 small carrot, peeled and thinly sliced on diagonal
2 bok choy, leaves separated from thick stems and stems cut lengthwise
2 green onions (scallions), white and green parts separated, cut into 1.5 inch pieces
Steamed white rice, as preferred
Sesame seeds (optional)
Instructions
1-First: tenderise the beef by slicing it thinly, about 3-4mm thick and 4-5cm long. Coat it evenly with 1/2 tsp baking soda and let it sit for 20 minutes. Then, rinse under cold water using a colander and pat dry with paper towels.
2-Next: mix all sauce ingredients except cornstarch and water. Reserve 1 1/2 tbsp for coating the beef, then add cornstarch to the remaining sauce to form a smooth mixture, and incorporate the reserved water.
3-Heat 1 1/2 tbsp peanut oil in a wok or large non-stick pan over high heat. Quickly cook the sliced onion and garlic for about 10 seconds until the garlic turns golden.
4-Add the beef and stir continuously until its color changes from red to brown but is not fully cooked. Then, add carrot, capsicum, bok choy stems, and the white parts of green onions; stir for 1 to 1.5 minutes, keeping veggies crisp.
5-Pour in the sauce mixture and stir until it bubbles and thickens. Finally, add bok choy leaves and green parts of green onions, tossing for 30 seconds to 1 minute until leaves wilt and sauce becomes glossy. Serve immediately over steamed white rice and optionally garnish with sesame seeds.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฅฉ Tenderize beef with baking soda to keep it soft after cooking.
๐ฒ Use quick-cooking steak cuts like rump or flank for best results.
๐ฅข Add tougher vegetables first and leafy greens last to maintain texture.
- Prep Time: 3 minutes
- Beef Tenderizing Time: 20 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stir Frying
- Cuisine: Chinese
- Diet: Gluten-Free option
Nutrition
- Serving Size: 1 serving
- Calories: 159
- Sugar: 4 grams
- Sodium: 683 mg
- Fat: 8 grams
- Saturated Fat: 2 grams
- Carbohydrates: 7 grams
- Fiber: 1 gram
- Protein: 13 grams
- Cholesterol: 30 mg
