Why You’ll Love This Black Forest Cake
There’s something truly magical about a classic Black Forest Cake that brings people together around the dessert table. This stunning German-inspired creation combines rich chocolate layers with sweet cherries and billowy whipped cream, creating a dessert that’s as beautiful as it is delicious. Whether you’re celebrating a birthday, anniversary, or simply craving something extraordinary, this recipe delivers on every front.
- Ease of preparation: Despite its impressive appearance, this black forest cake recipe comes together with straightforward techniques that any home baker can master. The chocolate cake batter mixes in one bowl, and assembly is as simple as stacking layers with whipped cream and cherries. Total prep time is about 1 hour and 20 minutes, with 25 minutes of baking time.
- Irresistible flavor combination: The marriage of deep, dark chocolate with sweet-tart cherries and vanilla-kissed whipped cream creates a taste sensation that’s hard to resist. Each bite offers a perfect balance of richness and lightness, making it a crowd-pleaser for chocolate cherry cake lovers everywhere.
- Make-ahead friendly: This traditional black forest cake is perfect for busy hosts because you can prepare components in advance. Bake the cake layers up to two days ahead, make the cherry syrup a day early, and even whip the cream the night before. Assembly on serving day takes just minutes.
- Stunning presentation: With its dramatic chocolate ganache drips, bright red cherry garnishes, and clouds of white whipped cream, this authentic chocolate cherry black forest cake looks like it came from a professional bakery. Your guests will be amazed that you created this masterpiece at home.
Jump to:
- Why You’ll Love This Black Forest Cake
- Essential Ingredients for Black Forest Cake
- Chocolate Cake Ingredients
- Chocolate Ganache Ingredients
- Whipped Cream Ingredients
- Special Dietary Options
- How to Prepare the Perfect Black Forest Cake: Step-by-Step Guide
- Step One: Prepare Your Equipment and Oven
- Step Two: Mix the Dry Ingredients
- Step Three: Combine Wet Ingredients
- Step Four: Bring the Batter Together
- Step Five: Bake and Cool the Layers
- Step Six: Prepare the Cherry Syrup
- Step Seven: Make the Chocolate Ganache
- Step Eight: Whip the Cream
- Step Nine: Assemble the Cake
- Step Ten: Add the Finishing Touches
- Dietary Substitutions to Customize Your Black Forest Cake
- Flour and Main Component Alternatives
- Sweetener and Flavor Modifications
- Mastering Black Forest Cake: Advanced Tips and Variations
- Pro Techniques for Perfect Results
- Creative Flavor Variations
- Presentation Tips
- Make-Ahead Strategies
- How to Store Black Forest Cake: Best Practices
- Refrigeration Guidelines
- Freezing for Longer Storage
- Room Temperature Considerations
- FAQs: Frequently Asked Questions About Black Forest Cake
- What is Black Forest cake?
- What kind of cherries should I use for Black Forest cake?
- Can I make Black Forest cake ahead of time?
- How do you store leftover Black Forest cake?
- Can I make Black Forest cake gluten-free?
- Black Forest Cake
- Ingredients
- Instructions
- Last Step:
- Notes
- Nutrition
- Did you make this recipe?
Essential Ingredients for Black Forest Cake
Creating the perfect Black Forest Cake requires quality ingredients that work together to build layers of flavor and texture. Each component plays a crucial role in achieving that authentic taste and beautiful presentation. Here’s everything you’ll need to bring this classic German black forest cake to life in your kitchen.
Chocolate Cake Ingredients
- 1 and 3/4 cups all-purpose flour – provides structure and tender crumb
- 3/4 cup unsweetened natural cocoa powder – delivers deep chocolate flavor (use natural, not Dutch-process)
- 1 and 3/4 cups granulated sugar – sweetens and helps create a moist texture
- 2 teaspoons baking soda – leavening agent for rise and fluffy texture
- 1 teaspoon baking powder – additional leavening for a light, airy cake
- 1 teaspoon salt – enhances all flavors and balances sweetness
- 2 teaspoons espresso powder (optional) – intensifies chocolate flavor without coffee taste
- 1/2 cup canola or vegetable oil – keeps cake incredibly moist for days
- 2 large eggs at room temperature – binds ingredients and adds richness
- 3/4 cup full fat sour cream at room temperature – creates tender, moist layers
- 1/2 cup buttermilk at room temperature – adds tanginess and activates baking soda
- 2 teaspoons pure vanilla extract – rounds out and enhances all flavors
- 1/2 cup hot water or coffee – blooms cocoa powder for richer chocolate taste
- 2 (15 ounce) cans dark sweet cherries in heavy syrup – essential for authentic flavor
- 2 tablespoons cherry liqueur such as kirsch or kirschwasser (optional) – traditional addition for depth
Chocolate Ganache Ingredients
- 1 cup heavy cream or heavy whipping cream – creates silky, pourable ganache
- Two 4-ounce semi-sweet chocolate bars (finely chopped) – for rich, glossy topping
- 1 tablespoon light corn syrup (optional) – adds beautiful shine to finished ganache
Whipped Cream Ingredients
- 2 cups cold heavy cream or heavy whipping cream – light, fluffy frosting base
- 1/4 cup confectioners’ sugar – sweetens without graininess
- 1 teaspoon pure vanilla extract – classic vanilla flavor
Special Dietary Options
For those with dietary restrictions, this black forest cake with cherries can be adapted while maintaining its signature taste:
- Gluten-free: Substitute all-purpose flour with a 1:1 gluten-free flour blend like King Arthur Measure for Measure or Cup4Cup
- Dairy-free: Replace sour cream with coconut yogurt, use plant-based milk with vinegar for buttermilk, and substitute coconut cream for heavy cream in both ganache and whipped cream
- Lower sugar: Reduce granulated sugar to 1 and 1/4 cups and use sugar-free chocolate for ganache
How to Prepare the Perfect Black Forest Cake: Step-by-Step Guide
Creating this classic black forest cake recipe is easier than you might think. By breaking the process into manageable steps, you’ll achieve bakery-quality results in your own kitchen. Follow these detailed instructions for a stunning dessert that serves 12 happy guests.
Step One: Prepare Your Equipment and Oven
Start by preheating your oven to 350Β°F (177Β°C). This temperature ensures even baking without drying out your chocolate layers. While the oven heats, generously grease three 9-inch round cake pans with butter or cooking spray, then line the bottoms with parchment paper rounds. The parchment guarantees your cakes will release cleanly every time. If you only have two pans, bake in batches and prepare the third pan while the first two cakes cool.
Step Two: Mix the Dry Ingredients
In a large mixing bowl, whisk together the flour, cocoa powder, sugar, baking soda, baking powder, salt, and espresso powder (if using). Whisking is important here because it aerates the mixture and breaks up any lumps of cocoa powder. The espresso powder might seem like an unusual addition, but it actually intensifies the chocolate flavor without leaving any coffee taste. This technique is what makes this chocolate cherry cake so deeply flavorful.
Step Three: Combine Wet Ingredients
In a separate large bowl, beat together the canola oil, eggs, room-temperature sour cream, room-temperature buttermilk, and vanilla extract until well combined. Room-temperature ingredients are crucial here because they emulsify properly and create a smooth batter. Cold ingredients can cause the batter to seize or create uneven texture. If you forgot to take ingredients out ahead of time, you can warm eggs in a bowl of warm water and microwave the sour cream and buttermilk in 10-second intervals until they lose their chill.
Step Four: Bring the Batter Together
Now add the dry ingredients to the wet mixture along with the hot water or coffee. That hot liquid is a game-changer for this German black forest cake because it blooms the cocoa powder, releasing its full flavor potential. Beat everything together until fully combined, but don’t overmix. The batter will be thin, which is exactly right. Pouring hot liquid into chocolate cake batter might seem counterintuitive, but trust the process, as this technique produces the moistest cake layers you’ve ever tasted.
Step Five: Bake and Cool the Layers
Divide the batter evenly among your prepared pans, filling each about two-thirds full. An offset spatula helps spread the batter evenly. Bake for 21-25 minutes, until a toothpick inserted in the center comes out clean or with just a few moist crumbs. Start checking at 21 minutes because every oven varies slightly. Let the cakes cool in their pans for 30 minutes, then turn them out onto a wire rack to cool completely. Once cooled, level the tops by slicing off any domed portions with a serrated knife. This step ensures your traditional black forest cake will stack evenly.
Step Six: Prepare the Cherry Syrup
While the cakes cool, drain the dark sweet cherries, reserving 3/4 cup of the heavy syrup. Place the syrup in a small saucepan along with the cherry liqueur (if using) and simmer until reduced to 1/4 cup. This concentrated syrup will soak into the cake layers, infusing them with authentic cherry flavor. Slice half the cherries for the filling layers and reserve some whole cherries for the beautiful top garnish. Pat the cherries dry with paper towels to prevent them from making the whipped cream runny.
Step Seven: Make the Chocolate Ganache
For the ganache, heat the heavy cream in a small saucepan until it reaches a gentle simmer with bubbles forming around the edges. Don’t let it boil. Place the finely chopped semi-sweet chocolate in a heat-proof bowl and pour the hot cream over it, along with the corn syrup if using. Let this mixture sit for 2-3 minutes, then stir gently in small circles until completely smooth and glossy. The ganache needs to cool for about 10 minutes before pouring so it reaches the perfect drizzling consistency for your black forest cake with cherries.
Step Eight: Whip the Cream
In a chilled mixing bowl, whip the cold heavy cream, confectioners’ sugar, and vanilla extract to medium peaks. Cold cream whips better and holds its shape longer. Medium peaks mean the cream holds soft ridges when you lift the beaters but still has a creamy, spreadable consistency. If you need help with this technique, check out this helpful guide on making perfect whipped cream for tips and troubleshooting. The whipped cream can be prepared up to a day ahead and stored covered in the refrigerator.
Step Nine: Assemble the Cake
Now comes the fun part, assembling your authentic chocolate cherry black forest cake. Place one cake layer on your serving plate and brush generously with the reduced cherry syrup. Spread a layer of whipped cream over the top, then scatter sliced cherries evenly across the surface. Repeat with the second and third layers. Once all three layers are stacked with their cream and cherry fillings, frost the entire exterior of the cake with the remaining whipped cream. Work from the top down the sides, creating a smooth, even coating.
Step Ten: Add the Finishing Touches
Pour the cooled ganache over the top of the cake, allowing it to flow over the edges in beautiful drips. Use an offset spatula to encourage the ganache over the sides in a few spots for an artistic effect. Finally, crown your creation with the reserved whole cherries arranged in clusters or a circular pattern. Refrigerate the assembled cake for at least 30 minutes before serving to allow the flavors to meld and the whipped cream to set firmly.
Dietary Substitutions to Customize Your Black Forest Cake
One of the beautiful things about this classic black forest cake recipe is how adaptable it is to different dietary needs. Whether you’re baking for someone with gluten sensitivity, dairy restrictions, or simply watching their sugar intake, there are reliable substitutions that maintain the cake’s signature taste and texture.
Flour and Main Component Alternatives
For a gluten-free version of this beloved cake, replace the all-purpose flour with a high-quality 1:1 gluten-free flour blend. Brands like King Arthur Measure for Measure and Cup4Cup are specifically formulated to replace wheat flour cup-for-cup without recipe adjustments. These blends contain xanthan gum, which provides the structure that gluten normally creates. Don’t attempt to create your own blend or use single gluten-free flours like almond or coconut, as they won’t produce the same tender crumb. The baking time remains the same, but start checking for doneness about 5 minutes early. The texture might be slightly denser, but the rich chocolate flavor and cherry combination will be indistinguishable from the original.
For those avoiding dairy, several thoughtful substitutions can transform this into a dairy-free delight. Replace the sour cream with full-fat coconut yogurt, which provides similar moisture and tang. Create a buttermilk substitute by mixing 1/2 cup plant-based milk with 1 teaspoon apple cider vinegar and letting it sit for 5 minutes until slightly thickened. For the whipped cream and ganache, refrigerate a can of full-fat coconut milk overnight, then scoop out the solid cream portion to whip. The coconut flavor is subtle and actually complements the chocolate and cherries beautifully.
Sweetener and Flavor Modifications
If you’re looking to reduce sugar in your black forest cake recipe, start by reducing the granulated sugar in the cake batter to 1 and 1/4 cups. The cherries and their syrup provide natural sweetness, so the cake remains plenty sweet. For the ganache, use a sugar-free chocolate bar and omit the corn syrup. Instead of confectioners’ sugar in the whipped cream, try a powdered erythritol blend designed for baking. Keep in mind that sugar contributes to moisture retention in cakes, so reduced-sugar versions are best eaten within a day or two.
Flavor variations are another way to customize this cake. While kirsch is the traditional cherry liqueur, bourbon or amaretto make delicious alternatives that bring their own character to the dessert. For an alcohol-free version, simply omit the liqueur entirely or add 1/4 teaspoon almond extract to the cherry syrup for that signature marzipan note found in traditional recipes.
Mastering Black Forest Cake: Advanced Tips and Variations
Taking your Black Forest Cake from great to extraordinary requires knowing a few professional techniques and creative variations. These insights will help you achieve consistent results and give you options for putting your own spin on this classic dessert.
Pro Techniques for Perfect Results
The secret to the moistest chocolate cake lies in the combination of oil and sour cream. Unlike butter, which solidifies at room temperature, oil keeps the cake tender even when chilled. This matters because traditional black forest cake needs to be refrigerated due to the whipped cream frosting. The sour cream adds acidity that activates the baking soda and contributes to a velvety texture. Don’t substitute Greek yogurt unless you have no other option, as it produces a slightly less rich result.
Temperature matters more than you might think. Room-temperature eggs and dairy emulsify properly when beaten, creating a uniform batter that bakes evenly. Cold ingredients can cause the batter to curdle, leading to dense or uneven layers. If you’re short on time, place cold eggs in a bowl of warm water for 5 minutes and microwave the sour cream and buttermilk in 15-second intervals, stirring between each, until they lose their chill.
Creative Flavor Variations
While the classic combination of chocolate, cherries, and cream is hard to improve upon, consider these delicious variations for a unique twist. Try adding a layer of cherry preserves between the cake layers along with the fresh cherries for more intense fruit flavor. A tablespoon of cherry brandy or framboise added to the whipped cream creates a sophisticated adult version. For chocolate lovers, mix chocolate shavings into the whipped cream or sprinkle a thin layer of cocoa powder between the cake layers before adding the cream.
Presentation Tips
The visual impact of a black forest cake with cherries is part of its appeal. For clean, professional-looking slices, dip your knife in hot water and wipe it dry between each cut. This prevents the ganache and whipped cream from smearing. When making the ganache drips, use a squeeze bottle for precise control over where the chocolate flows. Creating larger pools of ganache on top before encouraging drips over the edges gives a more dramatic appearance.
Chocolate curls or shavings pressed into the sides of the cake add elegance and hide any imperfections in the whipped cream frosting. Use a vegetable peeler on a block of semi-sweet chocolate to create long, elegant curls. If you’re making this cake for chocolate lovers, consider adding chocolate buttercream rosettes around the top edge as an alternative to plain whipped cream.
Make-Ahead Strategies
Planning ahead makes serving this impressive cake much less stressful. The chocolate cake layers can be baked up to two days in advance and stored at room temperature, tightly wrapped in plastic. For longer storage, freeze the leveled cake layers between sheets of parchment paper for up to two months. The cherry syrup can be made a day ahead and refrigerated. The ganache keeps for up to three days at room temperature; just reheat it gently to pourable consistency. Even the assembled cake can be completed a day before serving, making it perfect for celebrations.
How to Store Black Forest Cake: Best Practices
Proper storage ensures your Black Forest Cake stays fresh and delicious for as long as possible. Because this cake contains dairy in both the whipped cream and ganache, it requires different handling than simpler cakes.
Refrigeration Guidelines
For short-term storage, cover your cake with a cake dome or store it in an airtight container in the refrigerator for up to one week. The cool temperature keeps the whipped cream stable and prevents the cherries from spoiling. However, cold cake can be slightly denser, so remove it from the refrigerator about 30 minutes before serving to bring it to room temperature. This allows the chocolate to soften and the flavors to fully develop. If you’re planning to enjoy leftover cake the next day, it will taste even better after the flavors have had time to meld overnight.
Freezing for Longer Storage
Your black forest cake recipe freezes beautifully for longer storage. For best results, freeze individual slices rather than the whole cake. Wrap each slice tightly in plastic wrap, then place in a freezer-safe container or bag. Properly stored, frozen cake maintains quality for two to three months. Thaw frozen slices overnight in the refrigerator, then bring to room temperature before serving. The whipped cream may weep slightly during thawing, so blot any moisture with a paper towel before serving.
Room Temperature Considerations
While this authentic chocolate cherry black forest cake can sit at room temperature for up to one day, the whipped cream will start to soften after about two hours. For outdoor events or warm kitchens, consider keeping the cake refrigerated until just before serving. If you need the cake to hold up longer at room temperature, you can stabilize the whipped cream with a tablespoon of cornstarch or use a whipped cream stabilizer product available at most grocery stores.

FAQs: Frequently Asked Questions About Black Forest Cake
What is Black Forest cake?
What kind of cherries should I use for Black Forest cake?
Can I make Black Forest cake ahead of time?
How do you store leftover Black Forest cake?
Can I make Black Forest cake gluten-free?

Black Forest Cake
π Dive into layers of moist chocolate cake, juicy dark cherries, and fluffy whipped cream in this classic Black Forest Cake, a timeless delight for chocolate lovers.
π« Perfect for celebrations, its rich ganache topping and authentic flavors make it an impressive, crowd-pleasing dessert that’s worth every bite!
- Total Time: 3 hours 45 minutes
- Yield: 12 servings
Ingredients
– 1 and 3/4 cups all-purpose flour β provides structure and tender crumb
– 3/4 cup unsweetened natural cocoa powder β delivers deep chocolate flavor (use natural, not Dutch-process)
– 1 and 3/4 cups granulated sugar β sweetens and helps create a moist texture
– 2 teaspoons baking soda β leavening agent for rise and fluffy texture
– 1 teaspoon baking powder β additional leavening for a light, airy cake
– 1 teaspoon salt β enhances all flavors and balances sweetness
– 2 teaspoons espresso powder (optional) β intensifies chocolate flavor without coffee taste
– 1/2 cup canola or vegetable oil β keeps cake incredibly moist for days
– 2 large eggs at room temperature β binds ingredients and adds richness
– 3/4 cup full fat sour cream at room temperature β creates tender, moist layers
– 1/2 cup buttermilk at room temperature β adds tanginess and activates baking soda
– 2 teaspoons pure vanilla extract β rounds out and enhances all flavors
– 1/2 cup hot water or coffee β blooms cocoa powder for richer chocolate taste
– 2 (15 ounce) cans dark sweet cherries in heavy syrup β essential for authentic flavor
– 2 tablespoons cherry liqueur such as kirsch or kirschwasser (optional) β traditional addition for depth
– 1 cup heavy cream or heavy whipping cream β creates silky, pourable ganache
– Two 4-ounce semi-sweet chocolate bars (finely chopped) β for rich, glossy topping
– 1 tablespoon light corn syrup (optional) β adds beautiful shine to finished ganache
– 2 cups cold heavy cream or heavy whipping cream β light, fluffy frosting base
– 1/4 cup confectioners’ sugar β sweetens without graininess
– 1 teaspoon pure vanilla extract β classic vanilla flavor
Instructions
1-Step One: Prepare Your Equipment and Oven Start by preheating your oven to 350Β°F (177Β°C). This temperature ensures even baking without drying out your chocolate layers. While the oven heats, generously grease three 9-inch round cake pans with butter or cooking spray, then line the bottoms with parchment paper rounds. The parchment guarantees your cakes will release cleanly every time. If you only have two pans, bake in batches and prepare the third pan while the first two cakes cool.
2-Step Two: Mix the Dry Ingredients In a large mixing bowl, whisk together the flour, cocoa powder, sugar, baking soda, baking powder, salt, and espresso powder (if using). Whisking is important here because it aerates the mixture and breaks up any lumps of cocoa powder. The espresso powder might seem like an unusual addition, but it actually intensifies the chocolate flavor without leaving any coffee taste. This technique is what makes this chocolate cherry cake so deeply flavorful.
3-Step Three: Combine Wet Ingredients In a separate large bowl, beat together the canola oil, eggs, room-temperature sour cream, room-temperature buttermilk, and vanilla extract until well combined. Room-temperature ingredients are crucial here because they emulsify properly and create a smooth batter. Cold ingredients can cause the batter to seize or create uneven texture. If you forgot to take ingredients out ahead of time, you can warm eggs in a bowl of warm water and microwave the sour cream and buttermilk in 10-second intervals until they lose their chill.
4-Step Four: Bring the Batter Together Now add the dry ingredients to the wet mixture along with the hot water or coffee. That hot liquid is a game-changer for this German black forest cake because it blooms the cocoa powder, releasing its full flavor potential. Beat everything together until fully combined, but donβt overmix. The batter will be thin, which is exactly right. Pouring hot liquid into chocolate cake batter might seem counterintuitive, but trust the process, as this technique produces the moistest cake layers youβve ever tasted.
5-Step Five: Bake and Cool the Layers Divide the batter evenly among your prepared pans, filling each about two-thirds full. An offset spatula helps spread the batter evenly. Bake for 21-25 minutes, until a toothpick inserted in the center comes out clean or with just a few moist crumbs. Start checking at 21 minutes because every oven varies slightly. Let the cakes cool in their pans for 30 minutes, then turn them out onto a wire rack to cool completely. Once cooled, level the tops by slicing off any domed portions with a serrated knife. This step ensures your traditional black forest cake will stack evenly.
6-Step Six: Prepare the Cherry Syrup While the cakes cool, drain the dark sweet cherries, reserving 3/4 cup of the heavy syrup. Place the syrup in a small saucepan along with the cherry liqueur (if using) and simmer until reduced to 1/4 cup. This concentrated syrup will soak into the cake layers, infusing them with authentic cherry flavor. Slice half the cherries for the filling layers and reserve some whole cherries for the beautiful top garnish. Pat the cherries dry with paper towels to prevent them from making the whipped cream runny.
7-Step Seven: Make the Chocolate Ganache For the ganache, heat the heavy cream in a small saucepan until it reaches a gentle simmer with bubbles forming around the edges. Donβt let it boil. Place the finely chopped semi-sweet chocolate in a heat-proof bowl and pour the hot cream over it, along with the corn syrup if using. Let this mixture sit for 2-3 minutes, then stir gently in small circles until completely smooth and glossy. The ganache needs to cool for about 10 minutes before pouring so it reaches the perfect drizzling consistency for your black forest cake with cherries.
8-Step Eight: Whip the Cream In a chilled mixing bowl, whip the cold heavy cream, confectionersβ sugar, and vanilla extract to medium peaks. Cold cream whips better and holds its shape longer. Medium peaks mean the cream holds soft ridges when you lift the beaters but still has a creamy, spreadable consistency. If you need help with this technique, check out this helpful guide on making perfect whipped cream for tips and troubleshooting. The whipped cream can be prepared up to a day ahead and stored covered in the refrigerator.
9-Step Nine: Assemble the Cake Now comes the fun part, assembling your authentic chocolate cherry black forest cake. Place one cake layer on your serving plate and brush generously with the reduced cherry syrup. Spread a layer of whipped cream over the top, then scatter sliced cherries evenly across the surface. Repeat with the second and third layers. Once all three layers are stacked with their cream and cherry fillings, frost the entire exterior of the cake with the remaining whipped cream. Work from the top down the sides, creating a smooth, even coating.
10-Step Ten: Add the Finishing Touches Pour the cooled ganache over the top of the cake, allowing it to flow over the edges in beautiful drips. Use an offset spatula to encourage the ganache over the sides in a few spots for an artistic effect. Finally, crown your creation with the reserved whole cherries arranged in clusters or a circular pattern. Refrigerate the assembled cake for at least 30 minutes before serving to allow the flavors to meld and the whipped cream to set firmly.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
β Use espresso powder or hot coffee to enhance the chocolate flavor without a coffee taste.
π Stick to canned dark sweet cherries in heavy syrup for the best authentic flavor and texture.
π§ Let the assembled cake chill for at least 30 minutes to set the layers and ganache perfectly.
- Prep Time: 1 hour 20 minutes
- Chilling: 30 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Baking
- Cuisine: German
- Diet: Vegetarian
Nutrition
- Serving Size: 1 slice (1/12 of cake)
- Calories: 550 kcal
- Sugar: 45g
- Sodium: 350mg
- Fat: 32g
- Saturated Fat: 16g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 95mg






