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Blackened Salmon Tacos

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๐ŸŒฎ These Blackened Salmon Tacos offer a spicy and flavorful meal packed with fresh, vibrant toppings and a mango slaw that adds a refreshing twist.
๐Ÿ”ฅ The combination of Cajun seasoning and fresh ingredients creates a balanced dish that’s quick to prepare and perfect for any occasion.

  • Total Time: 35 minutes
  • Yield: 8 to 10 tacos

Ingredients

– Salmon filets

– Olive oil

– Blackened seasoning made with smoked paprika, garlic powder, onion powder, cayenne, oregano, thyme, salt, and pepper

– 8 to 10 small corn tortillas warmed

– Optional toppings: chopped cilantro

– Optional toppings: crumbled cotija cheese or queso fresco

– Optional toppings: diced avocado

– Optional toppings: Mexican crema

– Optional toppings: sliced jalapeรฑos

– Lime wedges

– 1 large mango peeled, cored, and sliced into matchsticks

– Half of a small red onion thinly sliced

– 3 cups shredded cabbage (about 6 to 7 ounces)

– 1 cup chopped fresh cilantro

– 3 tablespoons fresh lime juice for dressing slaw

– Fine sea salt

– Freshly-ground black pepper

Instructions

1-First Step: Begin by preparing the mango slaw to let flavors meld while you cook the salmon. Combine 1 large mango (peeled, cored, and sliced into matchsticks), half of a small red onion (thinly sliced), 3 cups shredded cabbage (about 6 to 7 ounces), 1 cup chopped fresh cilantro, and 3 tablespoons fresh lime juice in a mixing bowl. For dietary needs, use a low-sodium salt if watching intake; toss everything together and season with fine sea salt and freshly-ground black pepper to taste. Refrigerate the slaw until ready, which takes about 10 minutes of prep time, allowing it to chill and enhance the freshness in your blackened salmon tacos.

2-Second Step: Next, prepare the blackened salmon by coating the salmon filets with olive oil and the blackened seasoning made with smoked paprika, garlic powder, onion powder, cayenne, oregano, thyme, salt, and pepper. For adaptations, if youโ€™re making it spicier, add more cayenne; if milder, reduce it. Heat a skillet over medium-high heat for about 2 minutes until hot, then add the salmon. Cook without disturbing for 3-4 minutes to form a crust, adjusting time for thinner filets to avoid overcooking, which suits preferences for well-done or medium finishes in blackened salmon tacos.

3-Third Step: Once the salmon has a good crust, flip it and cook for another 2-3 minutes until itโ€™s at your desired doneness. Remove from heat and shred the salmon roughly with two forks for easy taco assembly. This step takes roughly 10 minutes total cook time, and for gluten-free diets, ensure your pan is clean; the key is letting the crust form fully before flipping to keep the texture intact in blackened salmon tacos.

4-Fourth Step: Warm the 8 to 10 small corn tortillas until they are soft and pliable, which you can do in a dry skillet over medium heat for about 30 seconds per side. For alternatives, use flour tortillas if you prefer a softer wrap, but warm them the same way to enhance flavor. This quick step, taking just 5 minutes, ensures your base for blackened salmon tacos is ready without added fuss.

5-Fifth Step: Assemble the tacos by placing a scoop of the mango slaw on each warmed tortilla, then add the shredded salmon on top. Finish with desired toppings such as chopped cilantro, crumbled cotija cheese or queso fresco, diced avocado, Mexican crema, or sliced jalapeรฑos. For low-calorie options, go light on the crema; this assembly takes about 5 minutes and lets you customize each taco to taste in blackened salmon tacos.

6-Final Step: Serve the tacos immediately with lime wedges for squeezing, enjoying the contrast of warm salmon and cold slaw. The total time is around 35 minutes, yielding 8 to 10 tacos. For meal prep, prepare components ahead and adjust seasonings based on diet, making blackened salmon tacos a flexible favorite for any gathering.

Last Step:

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Notes

๐ŸŒถ๏ธ Prepare extra blackened seasoning mix in advance to use in other dishes.
๐Ÿ”ฅ Avoid moving the salmon during cooking to allow a proper crust to develop.
๐ŸŒฝ Warm tortillas properly using direct flame or skillet to enhance flavor and texture.

  • Author: Brandi Oshea
  • Prep Time: 25 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish
  • Method: Pan-searing
  • Cuisine: Mexican
  • Diet: Pescatarian

Nutrition

  • Serving Size: 1 taco
  • Calories: 320 kcal
  • Sugar: 8 g
  • Sodium: 450 mg
  • Fat: 15 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 30 g
  • Fiber: 5 g
  • Protein: 25 g
  • Cholesterol: 60 mg