Ingredients
1 large yellow tomato diced for salsa
1/4 cup diced red onion for salsa
2 tablespoons chopped cilantro for salsa
1 thinly sliced serrano pepper for salsa
1 clove garlic minced for salsa
1 tablespoon lime juice for salsa
Salt to taste for salsa
1/2 cup diced green bell pepper for tacos
1/4 cup chopped scallions for tacos
2 large eggs beaten for tacos
1 cup chopped arugula or spinach for tacos
1 tablespoon olive oil for tacos
Sea salt and black pepper to taste for tacos
4 small tortillas for tacos
2 tablespoons chopped fresh cilantro for tacos
1/2 sliced avocado for tacos
Lime wedges for serving
Instructions
1-Mix all salsa ingredients and chill to let the flavors blend.
2-Sautรฉ green bell pepper and scallions in olive oil with salt and pepper until browned, then stir in some salsa for added taste.
3-Scramble eggs in olive oil, add the sautรฉed vegetables, cook until just set, then fold in arugula and chopped cilantro for a nutritious mix.
4-Assemble tacos by filling tortillas with the egg mixture, remaining salsa, cilantro, avocado slices, and a squeeze of lime for a zesty finish.
5-Garnish with extra cilantro and serve with lime wedges to enjoy right away.
Last Step:
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๐พ Experiment with different toppings and preparation methods to keep oats exciting.
โ๏ธ Prepare burritos, bars, or smoothies ahead of time and freeze them for quick and easy breakfasts.
๐ฅ Pancakes and waffles freeze well and can be reheated conveniently for busy mornings.
- Prep Time: 15 minutes
- Cooking time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Sautรฉing and assembling
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 taco
- Calories: 250
- Sugar: 3g
- Sodium: 220mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 185mg
