Ingredients
– 2 tablespoons extra-virgin olive oil
– 1 large yellow onion, chopped
– ½ teaspoon salt
– Freshly ground black pepper to taste
– 1 (3-pound) butternut squash, peeled, seeded, and cubed
– 3 garlic cloves, chopped
– 1 tablespoon fresh sage, chopped
– ½ tablespoon fresh rosemary, minced
– 1 teaspoon fresh ginger, grated
– 3 cups vegetable broth
– Up to 1 cup more vegetable broth for adjusting thickness
– Chopped parsley for garnish
– Pepitas for garnish
– Crusty bread for serving
– Butternut Squash Main base for creaminess
– Vegetable Broth Liquid for simmering
– Fresh Herbs Flavor enhancers
Instructions
1-Heat 2 tablespoons of extra-virgin olive oil in a large pot over medium heat.
2-Add 1 large chopped yellow onion along with ½ teaspoon salt and freshly ground black pepper, then sauté until translucent, about 5 to 8 minutes.
3-Stir in 1 (3-pound) butternut squash, peeled, seeded, and cubed, and cook for 8 to 10 minutes until it starts to soften.
4-Mix in 3 chopped garlic cloves, 1 tablespoon chopped fresh sage, ½ tablespoon minced fresh rosemary, and 1 teaspoon grated fresh ginger; cook for another 30 seconds to 1 minute until fragrant.
5-Pour in 3 cups of vegetable broth, bring to a boil, then cover and simmer for 20 to 30 minutes until the squash is tender.
6-Let the soup cool slightly, then blend in batches until smooth and creamy, adding up to 1 cup more broth if needed.
7-Adjust seasoning as needed, and serve garnished with chopped parsley, pepitas, and crusty bread.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🧡 Use fresh herbs for maximum flavor and aroma.
🍲 Blend soup in batches to achieve a perfectly smooth texture.
🥄 Adjust broth quantity to get your preferred soup thickness.
- Prep Time: 15 minutes
- Simmering time: 30 minutes
- Cook Time: 15 minutes
- Category: Soup
- Method: Sautéing and blending
- Cuisine: American
- Diet: Vegan
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 5g
- Sodium: 400mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
