Ingredients
– 4 boneless, skinless chicken breasts
– 1Β½ cups freshly grated Parmesan cheese, divided
– Β½ teaspoon freshly ground black pepper
– 1 cup creamy Caesar salad dressing
– Β½ cup sour cream at room temperature (optional)
Instructions
1-First: preheat the oven to 375Β°F (190Β°C) and spray an 8Γ11Β½-inch baking pan with nonstick spray. If your chicken breasts are uneven in thickness, pound them to between ΒΎ inch and 1 inch thick for even cooking. Season both sides of each of the 4 boneless, skinless chicken breasts with 1 cup of the freshly grated Parmesan cheese and Β½ teaspoon of freshly ground black pepper, then place them in the prepared baking dish.
2-Next: whisk together the 1 cup of creamy Caesar salad dressing with the Β½ cup of sour cream at room temperature, if youβre using it, and pour the mixture evenly over the seasoned chicken. Sprinkle the remaining Β½ cup of Parmesan cheese on top for that extra cheesy crust. Bake the chicken for 30 minutes or until a thermometer inserted into the thickest part reads 150Β°F (65Β°C), then broil for 2 4 minutes until it turns golden brown and reaches an internal temperature of 165Β°F (74Β°C).
3-After baking, remove the chicken from the oven, cover it loosely with foil, and let it rest for 5 10 minutes before serving. This helps the juices settle and keeps the meat tender. Optionally, garnish with chopped parsley for a fresh touch. For adaptations, you can make this in a crockpot on low for 6-8 hours or high for 3-4 hours, adding the cheese and sour cream in the last 20-30 minutes.
Last Step:
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π§ Avoid extra salt as Parmesan and dressing are salty.
π₯ Substitute other creamy dressings if preferred.
π₯ Use room temperature sour cream to prevent curdling.
π§ Add 1 tablespoon flour to dressing mixture to prevent separation.
β²οΈ This dish can be cooked in a crockpot on low for 6-8 hours or high for 3-4 hours; add cheese and sour cream last 20-30 minutes.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking and Broiling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 663
- Sugar: 3 g
- Sodium: 1507 mg
- Fat: 53 g
- Saturated Fat: 15 g
- Unsaturated Fat: 33 g
- Trans Fat: 0.01 g
- Carbohydrates: 8 g
- Fiber: 0.4 g
- Protein: 37 g
- Cholesterol: 145 mg
