1-First, heat the olive oil in a large pot over medium heat. Add the chopped onion, salt, and a bit of pepper; cook until the onion softens, which takes about 8 minutes while stirring now and then. This step builds a solid flavor base that makes the soup extra tasty.

2-Next, toss in the smashed garlic cloves and chopped carrots; let them cook for another 8 minutes, stirring occasionally to mix the flavors. Then, stir in the grated fresh ginger, apple cider vinegar, and vegetable broth. Bring it all to a boil, reduce the heat, and simmer for 30 minutes until everything is tender.

3-After simmering, let the mixture cool a little before transferring it to a blender and pureeing until smooth. If it’s too thick, add some water to get the consistency you want. For a sweeter touch, mix in the maple syrup, and serve with a drizzle of coconut milk if you’re in the mood for extra creaminess.