1-Gathering and Mixing Ingredients: First, pull together all your items: chop the cooked chicken and mince the garlic cloves. In a bowl, combine 7 oz of chopped chicken, 2 minced garlic cloves, 2 tablespoons of light mayonnaise, 1 tablespoon of light Greek yogurt, 2 teaspoons of hot sauce, and 1/4 teaspoon of salt. This mixture forms the heart of your cheesy garlic chicken wrap, infusing it with rich, savory notes that make it stand out.

2-Assembling and Cooking the Wraps: Next, lay out each of the 2 large tortillas. On the lower third of one, sprinkle about 2 tablespoons of the 3 oz grated cheese, add about two-thirds cup of the chicken mixture, then top with another tablespoon of cheese and a sprinkle of chopped green onion. Fold in the sides and roll tightly from the bottom to secure everything inside.

2-Assembling and Cooking the Wraps: Heat a non-stick pan over medium-high heat and give it a quick spray with olive oil spray. Place the wrap seam-side down and cook for 3 to 4 minutes per side until it’s golden and crispy. Cover the pan to help the cheese melt and the filling warm up faster it’s a little trick that makes all the difference. Once done, slice in half and serve hot for that fresh, melty goodness.