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chicken enchiladas

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๐ŸŒฎ This quick chicken enchilada recipe delivers bold Mexican flavors with minimal prep, perfect for busy weeknights.
๐Ÿ”ฅ Ready in just 30 minutes, it offers a satisfying, proteinโ€‘rich dinner that the whole family will love.

  • Total Time: 30 minutes
  • Yield: 8 enchiladas (about 4 servings)

Ingredients

– 1 1/2 cups shredded chicken (cooked) for protein

– 2 cups enchilada sauce

– 8 medium corn tortillas (preferred) for wrapping

– 2 1/2 cups Mexican-style shredded cheese blend

– โ‰ˆ 1/2 tsp salt

– โ‰ˆ 1/4 tsp freshly ground black pepper

– diced onion (optional)

– chopped cilantro (optional)

– sour cream (optional)

– shredded lettuce (optional)

– crumbled Cotija or feta cheese (optional)

Instructions

1-First Step: Preheat your oven to 175ยฐC (350ยฐF) and lightly grease a 9-inch-by-13-inch (23 x 33 cm) baking dish. This sets the stage for even baking and prevents sticking, ensuring your chicken enchiladas come out picture-perfect. Gather all ingredients to make the process smooth and fun.

2-Second Step: In a large bowl, mix the shredded chicken with 1/4 cup (โ‰ˆ 60 ml) of the enchilada sauce, then season with salt and pepper to taste. This step infuses the chicken with flavor, making your chicken enchiladas tastier from the inside out. Set it aside so the flavors can meld while you prepare the next parts.

3-Third Step: Stack the tortillas and microwave them covered with a damp paper towel for 1 minute, flipping halfway through until theyโ€™re pliable. As an alternative, briefly fry each tortilla for 5-10 seconds per side in a hot skillet to avoid tearing. This makes handling easy and jej preserves that authentic taste in your flavorful chicken enchiladas.

4-Fourth Step: Place 2-3 tablespoons of the chicken-sauce mixture onto the center of each tortilla, add a pinch of the shredded cheese, then roll them tightly. Arrange the rolls seam-side down in the prepared baking dish for neat presentation. This builds the heart of your easy weeknight chicken enchiladas, allowing for custom adaptations like adding veggies for dietary needs.

5-Fifth Step: Pour the remaining 1 3/4 cups (โ‰ˆ 420 ml) enchilada sauce evenly over the rolled tortillas and sprinkle the rest of the shredded cheese on top. This creates a gooey, flavorful topping that locks in moisture and enhances the dish. For variations, you might use a different sauce here to suit preferences.

6-Sixth Step: Place the dish in the oven and bake for 20 minutes, or until the cheese is melted, bubbly, and lightly golden. Keep an eye on it to avoid overcooking, as this step brings everything together in your chicken enchiladas. Once done, let it rest for 2-3 minutes to set.

7-Final Step: Remove from the oven, garnish with optional toppings like diced onion or chopped cilantro, and serve immediately. Pair it with sides for a complete meal, and enjoy how this quick chicken enchiladas recipe adapts to different tastes while staying healthy and delicious. For more on nutrition, check out nutrition information for chicken to see how it fits your diet.

Last Step:

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Notes

๐ŸŒฝ Warm the tortillas before filling to prevent tearing and make rolling easier.
๐Ÿง‚ For extra flavor, marinate the shredded chicken in a tablespoon of enchilada sauce and a pinch of cumin for 30 minutes before assembling.
๐Ÿฅฃ Boost nutrition by adding a handful of black beans or sautรฉed bell peppers to the chicken mixture.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mexican
  • Diet: High Protein

Nutrition

  • Serving Size: 2 enchiladas (โ‰ˆยฝ recipe)
  • Calories: 371
  • Sugar: 4 g
  • Sodium: 800 mg
  • Fat: 19 g
  • Saturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 4 g
  • Protein: 24 g
  • Cholesterol: 50 mg