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Chicken Jalfrezi Recipe 44.png

Chicken Jalfrezi Recipe

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🌶️ This Chicken Jalfrezi Recipe delivers spicy restaurant-style flavors with tender chicken and vibrant bell peppers.
🍲 The combination of aromatic spices and fresh veggies creates a wholesome, satisfying meal perfect for any occasion.

  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

500 to 600 grams boneless chicken (thighs or breast)

2 teaspoons lemon juice

¼ teaspoon salt

¼ teaspoon black pepper (crushed or powder)

½ teaspoon Kashmiri red chili powder

2 tablespoons oil

¾ cup finely chopped onions (about 1 medium onion)

½ tablespoon grated ginger or ginger paste

½ to ¾ tablespoon grated garlic or garlic paste (4 to 5 cloves)

1 teaspoon Kashmiri red chili powder

¾ to 1 teaspoon garam masala

1 to 1 ½ teaspoon coriander powder

½ teaspoon cumin powder

½ teaspoon fennel powder (optional)

¼ teaspoon turmeric

1 teaspoon sugar (use if using store-bought tomato puree)

¾ cup tomato puree (passata) or 1¼ cups fresh tomatoes pureed (about 2 large tomatoes)

1 tablespoon kasuri methi (dried fenugreek leaves)

¼ cup hot water (optional, based on moisture from chicken)

1 to 2 tablespoons oil or ghee for stir-frying vegetables

1 dried red chili (optional)

1 green chili (deseed and slit, optional)

1 inch ginger juliennes (optional)

½ cup diced onions (layers separated, about 1 small onion)

1½ cups diced bell peppers (any color)

1 tablespoon soy sauce (optional) or tamari or ½ tablespoon Worcestershire sauce

2 tablespoons finely chopped coriander leaves (optional, for garnish)

Instructions

1-First, marinate the 500 to 600 grams boneless chicken with 2 teaspoons lemon juice, ¼ teaspoon salt, ¼ teaspoon black pepper, and ½ teaspoon Kashmiri red chili powder. Let it rest for 15 to 20 minutes to soak up the flavors. While that’s sitting, puree fresh tomatoes if needed to make 1¼ cups, or use ¾ cup ready tomato puree, and dice your bell peppers and onions for easy access.

2-Next, heat 2 tablespoons oil in a pan and sauté the ¾ cup finely chopped onions until they’re golden. Add ½ tablespoon grated ginger or ginger paste and ½ to ¾ tablespoon grated garlic or garlic paste, cooking for about one minute until it smells amazing.

3-Then, add the marinated chicken and stir-fry for 3 to 4 minutes on medium-high heat until it turns pale. Mix in the spices: 1 teaspoon Kashmiri red chili powder, ¼ teaspoon turmeric, ¾ to 1 teaspoon garam masala, 1 to 1 ½ teaspoon coriander powder, ½ teaspoon cumin powder, and ½ teaspoon fennel powder if you’re using it; stir for one minute to blend everything.

4-Pour in the ¾ cup tomato puree or 1¼ cups fresh tomatoes pureed and cook until the oil separates from the masala. If the mixture looks dry, add ¼ cup hot water, then cover and cook on medium heat until the chicken is tender and the sauce thickens.

5-In another pan, heat 1 to 2 tablespoons oil or ghee, and add 1 dried red chili, 1 green chili, and 1 inch ginger juliennes if you like some extra kick. Once it sizzles, toss in ½ cup diced onions and 1½ cups diced bell peppers; stir-fry for 2 to 4 minutes to keep them crunchy.

6-Finally, stir the cooked chicken with 1 tablespoon kasuri methi, 1 teaspoon sugar if using store-bought tomato puree, and the stir-fried veggies. Optionally, add 1 tablespoon soy sauce or ½ tablespoon Worcestershire sauce for more depth. Cook for 1 to 2 minutes, taste and adjust salt, then garnish with 2 tablespoons finely chopped coriander leaves. Serve hot with rice or naan for a complete meal. For dietary adaptations, swap chicken with tofu or chickpeas during this step and adjust cooking times to keep things perfect.

Last Step:

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Notes

🌿 To make a restaurant-style version, omit finely chopped onions and kasuri methi, reduce tomato puree, and add base gravy and water as needed.
🔥 Fresh homemade tomato puree can be enhanced with ketchup or tomato paste for richer flavor.
🌶 Stir-fry bell peppers separately to keep them crisp; adding chilies and ginger juliennes adds smoky depth.

  • Author: Brandi Oshea
  • Prep Time: 25 minutes
  • Cook Time: 25 minutes
  • Category: Main Dish
  • Method: Stir-fry and simmer
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 serving
  • Calories: 325
  • Sugar: 9 g
  • Sodium: 380 mg
  • Fat: 15 g
  • Saturated Fat: 4 g
  • Carbohydrates: 16 g
  • Fiber: 4 g
  • Protein: 32 g