Ingredients
– 8 cups chicken or vegetable stock, divided
– 3 cups cooked chicken breast, diced or shredded (about 1 lb) – or omit for a vegetarian version
– 2 tsp ground ginger
– 1/2 tsp garlic powder
– 4 green onions, white and green parts separated
– 2 medium carrots, finely diced (approximately 1/2 cup 1 15-oz (425 g) can whole-kernel corn, drained
– 1 15-oz (425 g) can creamed corn (or pureed whole corn)
– 1/4 cup cornstarch
– 6 large eggs, whisked
– 1 tsp toasted sesame oil (optional)
– Sea salt and freshly cracked black pepper, to taste
Instructions
1-First Step: In a large pot, combine 7 cups (approximately 1.7 L) of the stock, the cooked chicken (if using), ground ginger, garlic powder, the white parts of the green onions, diced carrots, whole-kernel corn, and creamed corn. This mise en place sets the foundation for a flavorful base, and you can swap veggies for dietary needs, like using low-sodium stock for a lighter version.
2-Second Step: Bring the mixture to a gentle simmer over medium heat, then reduce the heat, cover the pot, and cook for 10 minutes until the carrots are tender. This step builds the soup’s taste while softening the veggies, making it ideal for busy parents who want a quick, nutritious chicken sweet corn meal.
3-Third Step: In a small bowl, whisk the remaining 1 cup (approximately 240 mL) of stock with the cornstarch until smooth, then stir this slurry into the soup and cook for 1 minute to thicken. For gluten-free adaptations, this cornstarch mix works perfectly, helping achieve that creamy texture without any fuss.
4-Fourth Step: Reduce the heat to low and, while stirring the broth slowly in a steady circle, drizzle in the whisked eggs to form delicate ribbons. This creates the signature look of your chicken sweet corn soup, and you can adjust by adding the eggs slower for food enthusiasts who love that silky effect.
5-Fifth Step: Swirl in the toasted sesame oil if desired, season with sea salt and freshly cracked black pepper to taste, and garnish with the green parts of the onions. For the final touch, serve hot and consider pairing with a salad for travelers seeking a balanced meal; the total cook time is about 25 minutes, making this chicken sweet corn delight ready in no time. basic cooking tips on our site can help if you’re new to this.
6-First Step: Add all ingredients, including raw boneless, skinless chicken breasts if you prefer to cook the meat in the soup, to the Instant Pot. This method is perfect for working professionals, as it simplifies prep by cooking everything together in one spot for your chicken sweet corn soup.
7-Second Step: Seal the pot and set it to high pressure for 8 minutes, then perform a quick release once done. The pressure cooking locks in flavors quickly, adapting easily for low-calorie versions by using less oil.
8-Third Step: Whisk the cornstarch slurry with the remaining 1reduced cup stock, stir it in, and follow the last two steps of the stovetop method to add the eggs and finish the soup. This ensures your chicken sweet corn soup has that perfect consistency, even with variations for seniors who might prefer milder seasonings.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥄 Use rotisserie or leftover chicken for quicker prep and extra flavor.
🌽 If creamed corn is unavailable, blend the whole‑kernel corn until smooth or omit it; the soup will still be tasty.
🔥 Add a splash of sriracha or a pinch of bird‑chili for a spicy kick.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Soup
- Method: Stovetop (Instant‑Pot optional)
- Cuisine: Chinese
- Diet: High Protein, Gluten‑Free, Nut‑Free
Nutrition
- Serving Size: 1 bowl (≈ 2 cups)
- Calories: 260
- Sugar: 5 g
- Sodium: 800 mg
- Fat: 10 g
- Saturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 28 g
- Fiber: 3 g
- Protein: 18 g
- Cholesterol: 180 mg
