Ingredients
– 4 large boneless, skinless chicken breasts
– 8-12 slices of prosciutto for wrapping around chicken and adding crispy texture and salty flavor
– 1 medium red onion for a sweet and tangy element in the sauce
– 8 ounces sliced mushrooms for earthiness and nutrition to the sauce
– 1 cup chicken stock for forming the liquid base for the sauce
– 1/2 cup dry white wine for adding acidity and depth to the sauce
– 1 teaspoon dried oregano for seasoning the chicken with an herby note
– 1 teaspoon dried thyme for seasoning the chicken
– 1/2 teaspoon garlic powder for enhancing the overall aroma and taste
– 1/2 teaspoon salt for basic seasoning of the chicken
– 1/2 teaspoon pepper for adding spice to balance the flavors
– 2 tablespoons olive oil for keeping everything moist and helping with browning
– 1 teaspoon gluten-free all-purpose flour for thickening the sauce
– fresh thyme for garnishing to add a fresh finish
Instructions
1-Step 1: Prep the Ingredients
First, season the 4 large boneless, skinless chicken breasts with 1 teaspoon dried oregano, 1 teaspoon dried thyme, 1/2 teaspoon garlic powder, 1/2 teaspoon salt, and 1/2 teaspoon pepper. This step infuses the meat with flavor right from the start. Slice the 1 medium red onion thinly and prepare the 8 ounces of mushrooms by slicing them evenly for even cooking.
2-Step 2: Cook the Chicken
Heat 1 tablespoon of olive oil in a large skillet over medium heat. Place the seasoned chicken breasts in the pan and cook for about 6-7 minutes per side until they turn golden. Once done, wrap each chicken breast with 8-12 slices of prosciutto, making sure it’s snug but not too tight. For a similar wrap idea, try our Marry Me Chicken, which pairs great with this technique.
Return the wrapped chicken to the skillet and cook for another 3-4 minutes to crisp up the prosciutto. Keep an eye on it to avoid burning, as the prosciutto can go from perfect to overdone quickly.
3-Step 3: Make the Sauce
In the same pan, add another 1 tablespoon of olive oil and sauté the sliced red onion and mushrooms for about 5 minutes until they soften and release their juices. Pour in 1 cup of chicken stock and 1/2 cup of dry white wine, stirring to combine. Let it simmer to build those rich flavors we all love in sautéed mushrooms.
4-Step 4: Thicken and Combine
Sprinkle in 1 teaspoon of gluten-free all-purpose flour to thicken the sauce, stirring constantly to avoid lumps. Season with salt to taste and let it cook for a few more minutes until the sauce reaches a nice consistency. The whole process ties together the crispy prosciutto and tender chicken beautifully.
5-Step 5: Finish in the Oven
Transfer the skillet to the preheated oven and bake for 7-8 minutes until the chicken hits an internal temperature of 165°F (74°C). This step ensures everything is cooked through without drying out the meat. Once done, remove from the oven and let it rest for a minute before serving.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍗 Wrap the chicken tightly in prosciutto to ensure it crisps evenly.
🍄 Use gluten-free flour to keep the sauce thick without gluten.
🌿 Fresh thyme garnish adds an aromatic touch and enhances the flavor profile.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Stovetop and oven roasting
- Cuisine: Italian
- Diet: Gluten-Free, Dairy-Free
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 350 kcal
- Sugar: 3 g
- Sodium: 750 mg
- Fat: 15 g
- Saturated Fat: 4 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 42 g
- Cholesterol: 110 mg
