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Chickpea Feta Avocado Salad 76.png

Chickpea Feta Avocado Salad

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๐Ÿฅ— Chickpea Avocado Feta Salad is a refreshingly healthy dish combining creamy avocado, protein-rich chickpeas, and tangy feta for balanced nutrition.
๐Ÿ‹ The light dressing with lime juice complements fresh veggies, making it a quick and flavorful choice for a wholesome meal or snack.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

– 15 ounces chickpeas rinsed and drained

– 2 ripe avocados pitted and chopped

– One-third cup chopped cilantro (basil or parsley can be substituted if preferred)

– 2 tablespoons green onion (red onion can be used as an alternative)

– One-third cup feta cheese

– Juice of one lime (lemon juice can also be used as an alternative)

– Salt and black pepper to taste

Instructions

1-First, rinse and drain the 15 ounces of chickpeas, then pit and chop the 2 ripe avocados.

2-Next, chop one-third cup of cilantro and slice 2 tablespoons of green onion.

3-In the bowl, add the chickpeas, avocados, cilantro, green onion, and one-third cup of feta cheese.

4-Squeeze in the juice of one lime and mix everything gently to combine.

5-Season with salt and black pepper to taste, then serve right away for the freshest flavor.

Last Step:

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Notes

๐Ÿฅ‘ Use ripe avocados for the best creamy texture.
๐Ÿฅ— Serve the salad on greens, in pita, or as a dip with pita chips for versatility.
๐Ÿ… Add cucumber or kalamata olives to enhance flavor and texture variety.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 369
  • Sugar: 6 g
  • Sodium: 155 mg
  • Fat: 20 g
  • Saturated Fat: 4 g
  • Carbohydrates: 39 g
  • Fiber: 15 g
  • Protein: 13 g
  • Cholesterol: 11 mg