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Cilantro Salad

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๐Ÿฅ— Cilantro Salad Recipes showcase fresh, vibrant ingredients that bring bright, herbaceous flavors to your table.
๐ŸŒฟ This salad is versatile and nutrient-rich, perfect for those seeking simple, whole food meals that are both vegetarian and vegan-friendly.

  • Total Time: 30 minutes
  • Yield: 6 servings

Ingredients

– 1 cup sunflower oil

– 1 cup evenly sliced shallots (about 20 small)

– 6 ounces very thinly sliced asparagus spears (optional)

– 1 bunch cilantro with stems

– 1 teaspoon soy sauce (shoyu)

– 1 teaspoon sugar

– 1/2 teaspoon sea salt

– 1/2 cup well-toasted cooled peanuts

– 1 tablespoon toasted sesame seeds

– herb flowers such as garlic chive flowers or chive flowers for garnish

Instructions

1-First, wash and dry all fresh produce like cilantro and asparagus to ensure everything is clean and ready.

2-Second, chop and prepare the cilantro, keeping stems intact for added texture.

3-Third, handle the shallots by cooking them slowly in oil until golden, then strain.

4-Fourth, blanch asparagus if included, and cool it down.

5-Fifth, whisk the dressing ingredients together for a balanced flavor.

6-Sixth, combine all main elements in a bowl and toss gently.

7-Seventh, top with the crisp shallots and any optional herb flowers.

8-Eighth, serve right away to enjoy the fresh taste, or chill for a bit if needed.

Last Step:

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Notes

๐ŸŒฟ Choose fresh, vibrant cilantro to ensure the best flavor and texture.
๐Ÿง„ Save shallot oil as a flavorful condiment or cooking oil for other dishes.
๐Ÿ‹ Add a splash of lemon juice or vinegar to introduce a bright acidic balance if desired.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cooking shallots: 20 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Cooking, Tossing
  • Cuisine: Vegetarian, Vegan
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 187
  • Sugar: 2g
  • Sodium: 86mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 0mg