Ingredients
2 ripe mangoes (about 300g)
400ml canned coconut milk
3 tbsp maple syrup or honey
1 tsp vanilla extract
Pinch of salt
Instructions
1-First Step: Peel and chop the ripe mangoes into small chunks to prepare them for blending; if using frozen, let them thaw just slightly for easier handling.
2-Second Step: Pour the 400ml canned coconut milk into a blender, then add the chopped mangoes, 3 tbsp maple syrup or honey, 1 tsp vanilla extract, and a pinch of salt.
3-Third Step: Blend the mixture on high speed until itβs completely smooth and creamy, scraping the sides as needed for even consistency; use a tamper if you have one.
4-Fourth Step: Pour the blend into a freezer-safe container and smooth the top with a spatula to prepare for freezing.
5-Fifth Step: Cover the container and freeze for at least 4 hours, or until the mixture is firm enough to scoop.
6-Sixth Step: Before serving, let the ice cream sit at room temperature for 5-10 minutes to soften slightly for easier scooping.
7-Final Step: Scoop the ice cream into bowls and garnish with fresh mango slices or toasted coconut flakes if desired. For variations, consider adding other frozen fruits like pineapple.
Last Step:
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βοΈ Ensure mango is fully frozen to achieve an ice-cream-like texture rather than a smoothie.
π₯₯ Use full-fat, rich coconut milk or cream for the best creamy results.
π¨ Store leftovers in airtight containers with plastic wrap pressed on the surface to prevent ice crystals.
- Prep Time: 5-10 minutes
- Freezing Time: 30 minutes or more
- Category: Dessert
- Method: Blending, Freezing
- Cuisine: Tropical, Vegan
- Diet: Dairy-free, Vegan, Refined Sugar-Free
Nutrition
- Serving Size: 1/2 cup
