Ingredients
– 2 large boneless skinless chicken breasts
– 1 teaspoon salt
– 1 teaspoon paprika
– ½ teaspoon garlic powder
– ½ teaspoon onion powder
– 1 tablespoon coconut oil or olive oil
– 1 medium onion, diced
– 5 cloves garlic, minced
– 2 teaspoons fresh grated ginger
– 1 serrano or jalapeño chili pepper, diced (optional)
– 1½ cups low-sodium chicken broth
– ¼ cup fresh lime juice (plus extra to taste)
– 1 tablespoon brown sugar
– 2 teaspoons soy sauce (replace with tamari or coconut aminos for gluten-free)
– 1 can (15 ounces) coconut cream or full-fat coconut milk
– Fresh cilantro for garnish
– Red chili flakes for garnish
Instructions
1-Gathering and Prepping Your Ingredients: First off, begin by preparing your ingredients. Slice the 2 large boneless skinless chicken breasts lengthwise to create 4 thin cutlets, then season both sides with 1 teaspoon salt, 1 teaspoon paprika, ½ teaspoon garlic powder, and ½ teaspoon onion powder. This step builds flavor right from the start, just like how I prep ingredients for my favorite cakes to ensure even cooking.
2-Cooking the Chicken: Next, melt 1 tablespoon of coconut oil or olive oil in a large skillet over medium-high heat. Sear the chicken for 3 to 5 minutes per side until it’s golden and nearly cooked through, then set it aside. This browning adds a nice depth that really makes the dish pop for more ideas on searing proteins, check out our healthy meal ideas section on the blog.
3-Building the Sauce: Now, add another tablespoon of coconut oil to the skillet and sauté the diced medium onion for 4 to 5 minutes until it’s softened. Stir in the 5 minced garlic cloves, 2 teaspoons fresh grated ginger, and optional diced serrano or jalapeño chili pepper, cooking for 1 more minute to release those aromatic flavors. Pour in 1½ cups of low-sodium chicken broth and bring it to a boil, then reduce the heat to medium-low and mix in ¼ cup fresh lime juice, 1 tablespoon brown sugar, and 2 teaspoons soy sauce. Let it simmer for about 5 minutes to reduce slightly, creating a base that’s full of taste.
4-Finishing the Dish: Stir in the 1 can (15 ounces) of coconut cream or full-fat coconut milk and return everything to a simmer. If you want a thicker sauce, whisk 1 teaspoon cornstarch with 1 tablespoon water and mix it in. Finally, return the chicken to the skillet, cover, and cook for 1 to 2 minutes until it’s fully cooked and heated through. Serve it up hot, garnished with fresh cilantro and red chili flakes, and maybe a squeeze of extra lime juice for that zesty kick.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥥 Use full-fat, unsweetened coconut milk or coconut cream; light versions are not ideal.
🥄 The sauce can be thickened by extended simmering or using a cornstarch slurry.
🌶 Add vegetables like bell peppers or zucchini for extra nutrition and flavor.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 331 kcal
- Sugar: 5 g
- Sodium: 344 mg
- Fat: 19 g
- Saturated Fat: 14 g
- Carbohydrates: 13 g
- Protein: 28 g
- Cholesterol: 72 mg
