Ingredients
2 large whole eggs
1 cup cottage cheese
3/4 teaspoon garlic powder
1 teaspoon Italian seasoning
Oregano for topping
Instructions
1-Getting started is simple and fun with this easy recipe. First, combine the 2 large whole eggs, 1 cup cottage cheese, and optional seasonings like 3/4 teaspoon garlic powder and 1 teaspoon Italian seasoning in a food processor or blender. Blend until the mixture is smooth and creamy, which only takes a minute or two.
2-Next, line a baking sheet with parchment paper and give it a light spray with cooking spray to keep everything from sticking. Pour the blended mixture onto the sheet and spread it out evenly into your desired shape, like a round or rectangular form. If you want extra flavor, sprinkle on some oregano or other seasonings at this stage.
3-Preheat your oven to 350Β°F (176Β°C) and slide in the baking sheet. Cooking time varies based on thickness aim for 30 to 35 minutes for thin flatbreads or up to 50 minutes for thicker ones like pizza crusts. Once the edges turn brown, pull it out and let it cool completely on the paper before you handle it, as this helps it hold its shape.
4-For added tips, always use a food processor for that smooth texture, and adjust the baking time depending on how thick you make it. This flatbread works great as wraps, sandwiches, or even a base for pizza just add sauce and toppings then bake again at 400Β°F (204Β°C) for 10 to 15 minutes until everything melts together. It’s also perfect for meal prepping since it freezes well and keeps things fresh for later.
Last Step:
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π Use a food processor or blender to achieve a smooth, uniform batter.
π₯ Line the baking sheet with parchment paper and spray with cooking spray to prevent sticking.
β²οΈ Adjust baking time based on flatbread thickness to ensure perfect texture and doneness.
- Prep Time: 5 minutes
- Cooking Time: 30-50 minutes
- Cook Time: 30-50 minutes
- Category: Bread
- Method: Baking
- Cuisine: American
- Diet: Low carb, high protein, gluten-free
Nutrition
- Serving Size: 1/6 flatbread
- Calories: 302 to 364 kcal (depending on cottage cheese fat content)
- Sugar: 5.5 to 8 g
- Sodium: 424 to 460 mg
- Fat: 10 to 20 g
- Saturated Fat: 3 to 9 g
- Trans Fat: 0 g
- Carbohydrates: 7 to 14 g
- Fiber: 0 g
- Protein: 39 g
- Cholesterol: 185 mg
