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Cream Cheese Oreo Protein Balls 43.png

Cream Cheese Oreo Protein Balls

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๐Ÿช Indulge in cookies and cream Oreo bliss with 5g protein per ball โ€“ a low-cal treat for sweet cravings!
๐Ÿ’ช No-bake, 10-minute recipe using simple ingredients for portable, high-protein energy anytime!

  • Total Time: 25 minutes
  • Yield: 12 balls

Ingredients

– 1/2 cup protein powder for structure and protein boost

– 1/4 cup coconut flour for absorbing moisture and keeping mixture firm

– 3 tablespoons granulated sugar or sugar-free substitute for sweetness and balancing tang

– 6 tablespoons cream cheese for rich, soft, cookies and cream texture

– 4 chocolate sandwich cookies, crushed for Oreo-style flavor and crunch

– 3 to 4 tablespoons white chocolate chips, melted for drizzling on top

– 1 to 2 tablespoons milk or plant-based milk for adjusting the dough if too thick

Instructions

1-First Step: Chop the cookies finely Take the 4 chocolate sandwich cookies and crush or chop them into small crumbs. You want a mix of fine bits and tiny chunks so the finished balls still have that cookies and cream feel. If you are using gluten-free cookies, handle them gently because some gluten-free versions can crumble faster than regular ones.

2-Second Step: Mix the dry ingredients In a medium bowl, combine 1/2 cup protein powder, 1/4 cup coconut flour, and 3 tablespoons granulated sugar or sugar-free substitute. Stir these dry ingredients well so the sweetness and flour are evenly spread through the mix. This helps the texture stay consistent later.

3-Third Step: Add the creamy and crunchy parts Add 6 tablespoons cream cheese and the crushed cookie crumbs to the dry mixture. Use a sturdy spoon or spatula to stir everything together. At first, it may look crumbly, but keep mixing because the cream cheese will begin to bind it into a soft dough.

4-Fourth Step: Adjust the texture if needed If the mixture feels too thick or dry, add 1 tablespoon of milk or plant-based milk at a time, then mix again. You can use up to 2 tablespoons total if needed. If your dough is too soft, sprinkle in a little more coconut flour, a teaspoon at a time, until it becomes easy to shape. Different protein powders behave differently, so small adjustments are normal. The best dough should feel soft, slightly sticky, and easy to roll without collapsing in your hands.

5-Fifth Step: Roll into tablespoon-sized balls Scoop out about 1 tablespoon of mixture for each ball. Roll it gently between your palms until smooth. If the mixture sticks to your hands, lightly dampen your fingers or chill the dough for a few minutes before finishing the batch. Place each ball on the lined plate as you go.

6-Sixth Step: Chill to set Once all the balls are shaped, refrigerate them for 15 minutes. This short chill time helps them firm up, making them easier to handle and better tasting. If you are prepping for later, you can leave them in the fridge a little longer without hurting the texture.

7-Final Step: Add the white chocolate drizzle if desired Melt 3 to 4 tablespoons of white chocolate chips, then drizzle the melted chocolate over the chilled protein balls. You can do this with a spoon, fork, or a small piping bag. The drizzle is optional, but it makes the bites look extra pretty and adds a sweet finishing touch.

Last Step:

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Notes

๐ŸŒฑ Make it fully vegan with plant-based protein, cream cheese, and dairy-free white chocolate.
โš–๏ธ Too soft? Add more coconut flour; too dry? Splash of milk or honey.
โ„๏ธ Freeze for grab-and-go snacks โ€“ thaw in fridge for best texture!

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Chill: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No Bake
  • Cuisine: American
  • Diet: High Protein, Vegetarian

Nutrition

  • Serving Size: 1 ball
  • Calories: 74 kcal
  • Sugar: 3g
  • Sodium: 71mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 10mg