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Cream Cheese Oreo Protein Balls 4.png

Cream Cheese Oreo Protein Balls

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๐Ÿช Satisfy your cookies and cream cravings with these protein-packed, no-bake balls for a guilt-free treat!
๐Ÿ’ช High in protein and low in calories, perfect for post-workout snacks or sweet tooth fixes!

  • Total Time: 25 minutes
  • Yield: 12 balls

Ingredients

– 1/2 cup protein powder

– 1/4 cup coconut flour

– 3 tablespoons granulated sugar or sugar-free substitute

– 6 tablespoons cream cheese of choice

– 4 chocolate sandwich cookies, crushed

– 3 to 4 tablespoons white chocolate chips, melted, optional

Instructions

1-First Step: Get your ingredients ready Start by gathering the protein powder, coconut flour, sugar or sugar-free substitute, cream cheese, crushed chocolate sandwich cookies, and the optional white chocolate chips. Let the cream cheese sit out long enough to soften if it is cold from the fridge. Soft cream cheese blends much more easily and helps the dough come together without heavy mixing.

2-Second Step: Mix the base In a medium bowl, mix together the protein powder, coconut flour, granulated sugar or sugar-free substitute, cream cheese, and crushed cookies. Stir until the mixture starts to look thick and dough-like. If you are using a plant-based protein powder, you may notice a slightly drier texture, so mix patiently and scrape the bowl as needed. At this stage, the dough should feel soft but not sticky enough to coat your hands like glue. If it feels too dry, add a little more cream cheese or a tiny splash of liquid. If it feels too soft, sprinkle in a bit more coconut flour. Small adjustments make a big difference.

3-Third Step: Check the texture This is the part where you trust your eyes and hands. The dough should hold together when pinched, but it should still be easy to roll. Different protein powders absorb liquid differently, so one brand may need a touch more coconut flour while another may need less. That is totally normal. Think of the dough like play dough for grown-ups, only tastier and with a better snack payoff.

4-Fourth Step: Roll into balls Use a tablespoon to scoop out portions of the dough. Roll each portion between your palms into a smooth ball. Try to keep them about the same size so they chill evenly and look neat on the plate. If the dough sticks to your hands, lightly dampen your palms or chill the mixture for a few minutes before rolling. You should get a small batch of bite-sized protein balls that are perfect for snacking, lunchboxes, or an after-dinner treat. Since these are rich and satisfying, one or two balls can go a long way.

5-Fifth Step: Chill to set Place the rolled balls on a plate or tray and refrigerate them for 15 minutes. This helps them firm up and makes the texture better for eating. The chilling time also allows the flavors to blend together, so the cookies and cream taste gets even better. If you are making them ahead for the week, you can chill them longer if needed. They are meant to be enjoyed cold or lightly chilled, so there is no reheating step required.

6-Final Step: Add the white chocolate drizzle if desired If you want a more dessert-like finish, melt 3 to 4 tablespoons of white chocolate chips and drizzle the melted chocolate over the chilled protein balls. You can use a spoon or a fork for a simple, homemade look. Let the drizzle set before serving. The white chocolate is optional, but it adds a lovely sweet contrast to the chocolate cookie pieces. It also makes these feel a little extra special for parties, holiday trays, or a treat jar on the counter.

Last Step:

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Notes

๐Ÿง€ Make it vegan by using vegan cream cheese and plant-based protein powder.
๐Ÿช Experiment with different cookies or add vanilla extract for extra flavor.
โ„๏ธ Store in the fridge for up to 5-7 days or freeze for up to 4 months.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Chill Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-Bake
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 ball
  • Calories: 74
  • Sugar: 3g
  • Sodium: 71mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 16mg