Ingredients
– 2 cups broccoli florets
– 2 cups cauliflower florets
– 1 cup sliced carrots
– 1 cup green beans
– 4 tablespoons butter
– ΒΌ cup all-purpose flour
– 2 cups milk
– 1 cup heavy cream
– 1Β½ cups shredded cheddar cheese (divided)
– Salt and pepper to taste
– 1 teaspoon garlic powder
– Β½ cup breadcrumbs
– 2 tablespoons melted butter (for topping)
Instructions
1-Preparation and Mise en Place: First Step: Preheat your oven to 375Β°F (190Β°C) and grease a 9×13-inch baking dish. Gather 6 cups mixed vegetables like 2 cups broccoli florets, 2 cups cauliflower, 1 cup sliced carrots, and 1 cup green beans. Rinse fresh veggies or thaw frozen ones to avoid excess water, which keeps the easy creamy vegetable casserole from getting soggy. This setup takes 10 minutes and ensures smooth assembly.
2-Cooking the Vegetables: Second Step: Steam the vegetables until tender, about 5-7 minutes. Use a steamer basket over boiling water or microwave in a covered bowl with 2 tablespoons water for 4-5 minutes. Test with a fork; they should pierce easily but hold shape. Drain well and set aside. Steaming preserves nutrients, making this family favorite vegetable casserole healthier than boiling.
3-Making the Creamy Sauce: Third Step: In a saucepan over medium heat, melt 4 tablespoons butter. Stir in ΒΌ cup flour and cook for 1 minute to form a roux, whisking constantly to prevent lumps. Gradually add 2 cups milk and 1 cup heavy cream, whisking until smooth and thickened, about 5 minutes. Stir in 1 cup shredded cheddar cheese, salt, pepper, and 1 teaspoon garlic powder until melted. Taste and adjust seasoning. This creamy casserole sauce coats veggies perfectly.
4-Assembling the Casserole: Fourth Step: Mix the steamed vegetables into the cheese sauce until evenly coated. Pour into the prepared baking dish. Combine Β½ cup breadcrumbs with 2 tablespoons melted butter and Β½ cup shredded cheddar cheese. Sprinkle evenly over the top for crunch. For dietary tweaks, add chickpeas here for vegan protein or skip flour for low-carb using cauliflower mash instead.
5-Baking and Serving: Final Step: Bake for 25-30 minutes until bubbly and golden. If making ahead, cover and refrigerate up to 24 hours, then bake 35-40 minutes. Let rest 5-10 minutes before serving to set. Pairs great with grilled chicken or as a standalone for veggies-forward meals. Total time: 45 minutes. This method yields the best creamy veggie casserole recipe every time.
Last Step:
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π‘ Customize with your favorite veggies like zucchini or green beans for variety.
π₯¦ For a lighter version, substitute Greek yogurt for sour cream and reduce cheese.
β° Prepare ahead: assemble and refrigerate up to 24 hours before baking.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 320 kcal
- Sugar: 5g
- Sodium: 650mg
- Fat: 24g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 45mg
