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Easy Date Protein Balls 50.png

Easy Date Protein Balls

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๐Ÿฅฅ Chewy Medjool dates and almonds pack 3g protein per ball for natural, sustained energy with no refined sugars!
๐Ÿ’ช 15-minute no-bake bliss โ€“ simple, customizable snacks for on-the-go fueling!

  • Total Time: 15 minutes
  • Yield: 12 balls

Ingredients

– 3/4 cup almonds for structure, crunch, and healthy fats

– 1/2 cup Medjool dates, pitted for natural sweetness and binding

– 1/3 cup desiccated coconut, plus extra for coating for texture and coconut flavor

– 1 teaspoon vanilla extract for warmth and rounding out the flavor

– 2 tablespoons cacao powder for rich chocolate taste

– Pinch of salt for balancing sweetness and boosting flavor

– 1 tablespoon vanilla protein powder, optional for extra protein

Notes

๐Ÿฏ If dough isn’t sticky, add 1-2 tsp honey or water while blending.
โ„๏ธ Chill dough 20-30 min before rolling for easier handling.
๐ŸŒฑ Boost with chia or flaxseeds for extra fiber and omega-3s!

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Optional Chill: 20 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No Bake
  • Cuisine: Healthy
  • Diet: Vegan, High Protein, Gluten Free

Nutrition

  • Serving Size: 1 ball
  • Calories: 92 kcal
  • Sugar: 5g
  • Sodium: 4mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 2mg