Ingredients
1 1/4 pounds boneless skinless chicken breasts cut into 1 1/4-inch pieces
2 tablespoons all-purpose flour
1 1/2 teaspoons Italian seasoning
Salt and pepper to taste
1 tablespoon olive oil refined, not extra-virgin
3 tablespoons butter divided
1 1/2 tablespoons minced fresh garlic about 4 cloves
2 tablespoons finely chopped fresh parsley
Instructions
1-Preheat: a 12-inch non-stick skillet over medium-high heat.
2-Pat chicken dry with paper towels.
3-Toss chicken with flour, Italian seasoning, salt, and pepper until evenly coated.
4-Add 1 tablespoon olive oil and 1 tablespoon butter to the skillet; melt quickly and tilt to coat.
5-Add chicken in a single layer to avoid crowding. Cook until golden brown, about 3 minutes per side, then flip and cook 2 minutes until nearly cooked through.
6-Add remaining 2 tablespoons butter, garlic, and parsley. Cook 1 minute longer until chicken reaches 165°F and is no longer pink. For added flavor, try serving with garlic bread recipe from our site.
7-Serve immediately.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🧄 Use fresh garlic for the best flavor impact.
🌿 Double the parsley if you prefer a stronger herb taste.
🍋 Add juice from half a lemon at the end for an extra zing.
- Prep Time: 9 minutes
- Cook Time: 6 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Gluten-Free option (if using gluten-free flour)
Nutrition
- Serving Size: Approximately 1/3 of the recipe
- Calories: 394 kcal
- Sugar: 1 g
- Sodium: 422 mg
- Fat: 21 g
- Saturated Fat: 9 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 42 g
- Cholesterol: 151 mg