Ingredients
– 2 pounds ground chicken
– ½ cup finely diced yellow onion
– 10 garlic cloves, pressed or minced
– ¾ cup breadcrumbs (or 2 slices dense bread, crumbled)
– 1 large egg
– 3 tablespoons freshly minced parsley
– 3 ounces freshly grated Parmesan cheese
– 1 teaspoon fine sea salt (adjust to taste)
– ½ teaspoon freshly cracked black pepper
– additional grated Parmesan for topping
– 2 tablespoons olive oil
– 3 garlic cloves, pressed or minced
– 1 tablespoon all-purpose flour
– 1½ cups heavy whipping cream
– 3 ounces freshly grated Parmesan cheese
– 1 tablespoon freshly minced parsley
– ¼ teaspoon fine sea salt (adjust to taste)
Instructions
1- Alright, let’s dive into making this garlic parmesan chicken meatloaf it’s easier than you might think and so rewarding. Start by preheating your oven to 375°F (190°C) and greasing a 12-cup muffin tin for those cute individual portions. This method keeps things quick and fun, perfect for busy nights.
2- Next, in a large bowl, combine 2 pounds ground chicken, ½ cup finely diced yellow onion, 10 garlic cloves (pressed or minced), ¾ cup breadcrumbs, 1 large egg, 3 tablespoons freshly minced parsley, 3 ounces freshly grated Parmesan cheese, 1 teaspoon fine sea salt, and ½ teaspoon freshly cracked black pepper. Mix it all gently by hand to keep the texture light and avoid toughening the meat.
3- Divide the mixture into 12 even portions, about 3 tablespoons each, shape them into balls, and place them in the muffin tin cups. If you like, sprinkle on extra grated Parmesan for a cheesy crust. Pop it in the oven and bake for 22-25 minutes, until the internal temperature hits 165°F (74°C). Let it rest for 5 minutes right in the pan.
4- While that’s baking, whip up the cream sauce. Heat 2 tablespoons olive oil in a saucepan over medium heat, add 3 garlic cloves (pressed or minced), and sauté for 1-2 minutes until fragrant. Stir in 1 tablespoon all-purpose flour to make a roux, then gradually whisk in 1½ cups heavy whipping cream. Cook for 3-4 minutes until it thickens, then mix in 3 ounces freshly grated Parmesan cheese and ¼ teaspoon fine sea salt until smooth. Finish by stirring in 1 tablespoon freshly minced parsley.
5- Serve those warm meatloaf minis topped with the sauce, and garnish with extra herbs if you’re feeling fancy. This step-by-step approach ensures a moist, flavorful result every time, great for travelers or anyone on the go. For more cooking inspiration, remember the health benefits of chicken that make this dish a smart choice.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍗 Use ground chicken for a lean and mild base.
🖐 Mix ingredients gently by hand for the best texture.
🧁 Bake in a muffin tin for quick, even cooking and perfect individual portions.
- Prep Time: 10 minutes
- Cook Time: 22-25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 mini meatloaf
