Ingredients
– 1 kg / 2 lb eggplant, sliced about 0.75 cm thick
– 1 tsp salt
– 2 to 3 tbsp olive oil
– 1 tbsp olive oil
– 1 diced onion
– 3 minced garlic cloves
– 700 g / 1.4 lb ground beef or lamb
– 1/2 cup dry red wine (optional)
– 400 g / 14 oz crushed tomatoes
– 3 tbsp tomato paste
– 1 cup beef broth or stock
– 1 beef bouillon cube or 1 tsp powder
– 2 bay leaves
– 1.5 tsp sugar
– 2 tsp dried oregano
– 1/2 tsp cinnamon
– 3/4 tsp salt
– 60 g / 4 tbsp butter
– 5 tbsp plain flour
– 2 1/2 cups milk (any fat percentage)
– 1/4 tsp freshly grated nutmeg (optional)
– 1/2 cup grated parmesan cheese or Kefalotiri cheese
– 1 whole egg
– 1 egg yolk
– 1 1/4 tsp vegetable or chicken stock powder or salt
– 1/4 tsp pepper
– 1/3 cup panko breadcrumbs or normal breadcrumbs
Instructions
1-First, prepare the eggplant: by slicing it into 0.75 cm thick pieces and sprinkling with 1 tsp salt. Let it sit in a colander for 30 minutes to draw out moisture, then pat dry and brush with 2 to 3 tbsp olive oil. Bake at 240°C / 450°F for 15-20 minutes until it’s browned and soft, or grill for a quicker option without salting.
2-Next, make the meat sauce: by heating 1 tbsp olive oil in a skillet. Cook the diced onion and 3 minced garlic cloves for 2 minutes, then add 700 g ground beef or lamb and brown it. Stir in 1/2 cup dry red wine if using, and let it evaporate before adding 400 g crushed tomatoes, 3 tbsp tomato paste, 1 cup beef broth, 1 beef bouillon cube, 2 bay leaves, 1.5 tsp sugar, 2 tsp dried oregano, 1/2 tsp cinnamon, and 3/4 tsp salt. Simmer on medium-low for 15 minutes until thick.
Making the Béchamel Sauce: For the béchamel, melt 60 g butter over medium heat and add 5 tbsp plain flour, stirring for 1 minute. Slowly pour in 2 1/2 cups milk while stirring until the sauce thickens and coats the back of a spoon. Remove from heat, mix in 1/2 cup grated parmesan, 1/4 tsp nutmeg, 1 1/4 tsp stock powder or salt, and 1/4 tsp pepper. Let it cool for 5 minutes, then whisk in 1 whole egg and 1 egg yolk.
4-Assemble in a baking dish by layering half the eggplant, all the meat sauce, and the remaining eggplant. Pour the béchamel over the top and sprinkle with 1/3 cup breadcrumbs. Bake at 180°C / 350°F for 30-40 minutes until golden. Let it rest for 10 minutes before serving. This step-by-step approach, including adaptations for dietary needs, makes the Greek Moussaka Recipe foolproof.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🍖 Lamb is traditional but ground beef is a delicious alternative.
🧂 Salting eggplant removes bitterness and prevents sogginess.
🍳 The eggs in béchamel help it set firmly and avoid running during baking.
- Prep Time: 40 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean, Greek
- Diet: Gluten containing, contains dairy
Nutrition
- Serving Size: 1 serving
- Calories: 434 kcal
- Sugar: 7 g
- Sodium: 1317 mg
- Fat: 24 g
- Saturated Fat: 10 g
- Unsaturated Fat: Not specified
- Trans Fat: Not specified
- Carbohydrates: 20 g
- Fiber: 5 g
- Protein: 32 g
- Cholesterol: 158 mg
