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Hoppin John

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🫘🍚 Smoky ham hock black-eyed peas simmered with trinity over fluffy rice – Southern New Year’s luck tradition!
🥄 High-fiber 22g protein one-pot comfort, simple hearty meal brings prosperity flavor.

  • Total Time: 7 hours
  • Yield: 6-8 servings

Ingredients

– 4 tablespoons butter

– 1 large onion, diced

– 4 cloves garlic, minced

– 1 green bell pepper, diced

– 2 stalks celery, diced

– 1 pound dried black eyed peas

– 5 cups low-sodium chicken broth, plus more as needed

– 1 whole ham hock

– Kosher salt and pepper, to taste

– Cayenne pepper, to taste

– 2 tablespoons white vinegar

– White or brown rice, for serving

Instructions

1-First Step: Soak the black eyed peas Soak the black eyed peas in cool water for at least 6 hours, then rinse before use. This step helps tenderize the peas so your simmer time stays on track.

2-Second Step: Sauté the flavor base Heat the butter in a large pot over medium-high heat. Add the diced onion, minced garlic, diced green bell pepper, and diced celery. Cook for 3 to 4 minutes, until fragrant.

3-Third Step: Build the simmer Stir in the soaked peas. Add the chicken broth, ham hock, salt, pepper, and cayenne pepper to taste. Bring the mixture to a boil.

4-Fourth Step: Cover and simmer until tender Reduce heat, cover the pot, and simmer for 30 minutes. Keep an eye on the liquid level so it stays stewy, not dry.

5-Final Step: Adjust texture, brighten, and serve Check the liquid level. If it is too thin, cook uncovered for another 15 minutes; if too thick, add more broth. Stir in the white vinegar, then taste and adjust seasoning and spice.

Last Step:

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Notes

🫘 Soak dried peas 6+ hours shortens cook improves texture.
🐷 Ham hock adds deep smoky flavor richness.
🌶️ Boost heat with jalapeños red flakes hot sauce.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Peas Soaking: 6 hours
  • Cook Time: 1 hour
  • Category: Main Dishes
  • Method: Simmer
  • Cuisine: Southern American
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1/6 recipe
  • Calories: 420 kcal
  • Sugar: 5 g
  • Sodium: 800 mg
  • Fat: 12 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 65 g
  • Fiber: 12 g
  • Protein: 22 g
  • Cholesterol: 25 mg