Ingredients
– 4 cups vanilla ice cream
– ½ cup Omega-3 fish oil Piña Colada flavor (divided)
– ¼ cup fresh diced pineapple
– ¼ cup toasted sweetened coconut flakes
– 4 teaspoons flax, chia, and coconut seed blend
– ¼ cup macadamia nuts (divided)
Instructions
1-First, scoop 1 cup of vanilla ice cream into each of four bowls for a solid base.
2-Next, top each bowl with 2 tablespoons of the Omega-3 fish oil Piña Colada flavor to add that signature tropical taste.
3-Then, divide the ¼ cup of fresh diced pineapple evenly among the bowls for a burst of freshness.
4-After that, add 1 tablespoon of toasted sweetened coconut flakes to each bowl for a crunchy, sweet layer.
5-Follow with 1 teaspoon of the flax, chia, and coconut seed blend per bowl to boost the nutrition without overpowering the flavor.
6-Finally, divide the ¼ cup of macadamia nuts between the bowls and serve right away for the best texture and taste.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
🥥 Toast and crush the macadamia nuts and coconut flakes for enhanced flavor and texture.
🍨 Use alternative ice cream flavors or non-dairy options to customize.
🍹 Blend ingredients into a milkshake and add rum for an adult version, noting it will not freeze.
- Prep Time: 10 minutes
- Category: Dessert
- Method: Assembling
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 serving
- Calories: 379
- Sugar: 31g
- Sodium: 122mg
- Fat: 24g
- Saturated Fat: 11g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 58mg