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Italian Chicken Thighs 33.png

Italian Chicken Thighs

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πŸ— Experience tender, flavorful baked Italian chicken thighs infused with classic herbs and garlic.
πŸ‹ This easy recipe offers juicy, crispy skin and a delightful balance of zesty and savory flavors perfect for any meal.

  • Total Time: 1 hour 25 minutes
  • Yield: 8 servings 1x

Ingredients

Scale

8 bone-in, skin-on chicken thighs (about 3 pounds or 1Β½ kilograms)

β…“ cup extra virgin olive oil

ΒΌ cup lemon juice

3 cloves garlic, minced

2 teaspoons lemon zest

2 teaspoons unsalted Italian seasoning (a blend of marjoram, basil, oregano, rosemary, and thyme)

Β½ teaspoon dried red pepper flakes (adjust to taste)

1Β½ teaspoons salt

Β½ teaspoon freshly ground black pepper

Instructions

1-Getting started with this Italian chicken thighs recipe: First, trim excess skin and fat from the 8 bone-in, skin-on chicken thighs and pat them dry to ensure the marinade sticks well.

2-Marinade preparation: In a bowl, mix together β…“ cup extra virgin olive oil, ΒΌ cup lemon juice, 3 cloves minced garlic, 2 teaspoons lemon zest, 2 teaspoons Italian seasoning, Β½ teaspoon red pepper flakes, 1Β½ teaspoons salt, and Β½ teaspoon black pepper to create the marinade.

3-Marinating the chicken: Place the chicken in a large ziplock bag, pour in the marinade, seal it while removing excess air, and massage to coat evenly. Let it sit in the fridge for at least 30 minutes or up to 12 hours for deeper flavor.

4-Preheat and arrange for baking: Preheat your oven to 400Β°F (200Β°C), then arrange the chicken thighs skin-side up on a baking pan without crowding to avoid steaming.

5-Bake the chicken: Bake for 45 minutes until the chicken is golden and reaches an internal temperature of at least 165Β°F (75Β°C).

6-Rest and garnish: After baking, let the chicken rest for 5 minutes before serving, and garnish with fresh parsley and lemon wedges if you like.

Last Step:

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Notes

πŸ– Bone-in, skin-on thighs provide best flavor and juiciness.
⏳ Marinate at least 30 minutes, ideally up to 12 hours.
πŸ”₯ Preheat oven fully for crispier skin and avoid pan overcrowding to prevent steaming.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Marinating time: 30 minutes to 12 hours
  • Cook Time: 45 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Italian
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 592 kcal
  • Sugar: 1 g
  • Sodium: 1026 mg
  • Fat: 50 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 35 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 1 g
  • Protein: 32 g
  • Cholesterol: 189 mg