Ingredients
Boneless, skinless chicken thighs (quantity for approximately six servings)
2 tablespoons brown sugar
2 tablespoons browning sauce
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon salt
1 teaspoon paprika
1 teaspoon dried thyme
1 teaspoon black pepper
1 teaspoon allspice
1 cup chopped onions
1/2 cup chopped green bell pepper
1/2 cup chopped red bell pepper
1 scotch bonnet pepper (finely chopped)
4 garlic cloves (minced)
1 tablespoon fresh ginger (grated)
2 tablespoons cooking oil for browning
1 cup chicken broth (or chicken stock interchangeably)
1/2 cup water
1/4 cup ketchup
Instructions
1-First, wash and chop your vegetables, then season the chicken with the marinade mix including 2 tablespoons brown sugar and 1 teaspoon each of garlic powder, onion powder, salt, paprika, dried thyme, black pepper, and allspice.
2-Marinate the chicken in this blend with 1 cup chopped onions, 1/2 cup chopped green bell pepper, 1/2 cup chopped red bell pepper, 1 scotch bonnet pepper, 4 garlic cloves, and 1 tablespoon fresh ginger, then cover and refrigerate for at least one hour.
3-Remove the peppers, onions, garlic, ginger, and thyme from the chicken and set them aside.
4-Heat 2 tablespoons of cooking oil in a large skillet over medium heat and brown the chicken for 1 to 2 minutes per side.
5-Sautรฉ the reserved vegetables in the same skillet until softened, about five minutes, then return the chicken, add 1 cup chicken broth, 1/2 cup water, and 1/4 cup ketchup, and bring to a simmer.
6-Cover and cook for 30 minutes, stirring occasionally, then uncover and simmer for another 10 minutes to thicken the gravy.
7-For the final touch, adjust seasonings and serve hot; it’s recommended to use dark meat like thighs for better flavor.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ Use dark meat like thighs or legs for better flavor and tenderness.
โฐ Marinate overnight when possible to enhance flavor.
๐ฅ Cook skin-on bone-in chicken if preferred, but increase cooking time accordingly.
- Prep Time: 15 minutes
- Marinating time: 1 hour or overnight
- Cook Time: 45 minutes
- Category: Main Dish
- Method: Stewing and Sautรฉing
- Cuisine: Caribbean
Nutrition
- Serving Size: 1 chicken thigh
