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Japanese Soba Noodles

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🍜 Umami-packed sesame miso soba noodles ready in 15 min – fresh nutty cold salad perfection!
πŸ₯¬ Customizable vegan/gluten-free quick meal, protein boosts with tofu/shrimp for anytime lunch.

  • Total Time: 15 minutes
  • Yield: 4 servings

Ingredients

– 8 ounces soba noodles

– ΒΌ cup soy sauce (or tamari or coconut aminos)

– 3 tablespoons toasted sesame oil

– 2 tablespoons rice vinegar

– 1 tablespoon honey or maple syrup

– 1 tablespoon white or yellow miso paste

– 1 teaspoon grated garlic

– 4 green onions

– Sriracha to taste (optional)

– Sesame seeds for garnish

Instructions

1-First Step: Cook the soba noodles according to package instructions (about 4 to 5 minutes). Use a large pot and give them a gentle stir so they do not clump.

2-Second Step: Immediately rinse under cool running water in a strainer. Toss gently until the water runs clear, then shake off excess water. If you are serving warm, you can rinse briefly with warm water instead. The noodles are great at room temperature or cold.

3-Third Step: In a medium bowl, whisk together: ΒΌ cup soy sauce, 3 tablespoons toasted sesame oil, 2 tablespoons rice vinegar, 1 tablespoon honey or maple syrup, 1 tablespoon miso paste, and 1 teaspoon grated garlic until smooth.

4-Fourth Step: Thinly slice 4 green onions diagonally, using both the white and green parts for the best flavor and color.

5-Fifth Step: Toss the rinsed noodles with the sauce and green onions. Mix thoroughly so every strand is coated.

6-Final Step: Garnish with sesame seeds and optional Sriracha to taste. Serve right away, or let it cool for a chilled bowl.

Last Step:

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Notes

🚿 Rinse noodles cold to remove starch, prevent gumminess.
πŸ₯œ Toasted sesame oil key for authentic nutty flavor.
🌾 Choose 100% buckwheat soba for true gluten-free.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Noodles
  • Method: Boil
  • Cuisine: Japanese
  • Diet: Vegan, Gluten Free

Nutrition

  • Serving Size: 1/4 recipe
  • Calories: 280 kcal
  • Sugar: 5 g
  • Sodium: 850 mg
  • Fat: 10 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 8.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 3 g
  • Protein: 12 g
  • Cholesterol: 0 mg