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Kielbasa Casserole 69.png

Kielbasa Casserole

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๐Ÿฅ˜ Enjoy the hearty flavor of Kielbasa and Vegetable Bake, a simple one-dish meal packed with protein and fresh veggies.
๐ŸŒฟ This dairy-free and gluten-free casserole offers easy prep and wholesome ingredients for a satisfying weeknight dinner.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

14 ounces kielbasa smoked sausage, sliced into 1/2-inch thick coins

1 pound baby yellow or red potatoes, halved or quartered, with pieces no bigger than 1 inch

6 ounces fresh green beans, ends trimmed and cut in half if long

6 ounces cremini mushrooms, cleaned and halved or quartered if large

1 small sweet onion, peeled and cut into 1-inch pieces

2 cloves garlic, minced

3 teaspoons dried Italian seasoning

1/4 teaspoon onion powder

1/8 teaspoon crushed red pepper flakes

2 tablespoons chopped fresh parsley

Coarse salt and freshly ground black pepper to taste

5 tablespoons olive oil

Instructions

1-Preheat oven to 425 degrees F and prepare your baking dish.

2-Combine and toss all ingredients in the dish.

3-Bake covered for 35-40 minutes.

4-Serve immediately for the best flavor.

Last Step:

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Notes

๐Ÿฅ” Cut potatoes into pieces no bigger than 1 inch to ensure even cooking without pre-cooking.
๐ŸŒฑ Use baby yellow or red potatoes with skin on to save prep time and add creamy texture.
๐Ÿณ Use a large 10×15 baking dish to allow ingredients to cook in a single layer, promoting even cooking.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Dairy-Free, Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 398 kcal
  • Sugar: 5 g
  • Sodium: 575 mg
  • Fat: 30 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 23 g
  • Fiber: 4 g
  • Protein: 11 g
  • Cholesterol: 47 mg