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Kodiak Cakes Banana Muffins 39.png

Kodiak Cakes Banana Muffins

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๐Ÿง Protein-powered Kodiak muffins bursting with flavor for a healthy, satisfying breakfast boost!
๐Ÿฅ„ Quick 20-minute bake using wholesome mix for high-protein fuel without sacrificing taste.

  • Total Time: 28 minutes
  • Yield: 12 muffins

Ingredients

– 2 cups Kodiak Cakes Buttermilk Power Cakes mix

– 3 ripe bananas (mashed, about 1 cup)

– 2 large eggs

– 1/2 cup milk (dairy or plant-based)

– 1/4 cup melted coconut oil or butter

– 1/4 cup maple syrup or brown sugar

– Optional: 1/2 cup blueberries, walnuts, or dark chocolate chips

Instructions

1-First Step: Preheat and Prep Preheat your oven to 350ยฐF. Line a 12-cup muffin tin with paper liners or grease well. This prevents sticking and eases cleanup. Gather all ingredients for smooth workflow. For dietary tweaks, have vegan swaps ready now.

2-Second Step: Mash the Bananas In a large bowl, mash 3 ripe bananas with a fork until smooth, about 1 cup puree. Spots and softness mean maximum flavor. This step infuses every bite with banana goodness, key for moist healthy banana muffins. If adapting for low-sugar, blend in a touch of cinnamon here.

3-Third Step: Mix Wet Ingredients Add 1/2 cup milk, 2 eggs, 1/4 cup melted butter or oil, and 1/4 cup honey to the banana mash. Whisk gently until combined. Eggs provide lift, milk ensures proper hydration. Plant-based milk shines for dairy-free banana protein muffins.

4-Fourth Step: Incorporate Dry Mix Sprinkle in 2 cups Kodiak Cakes Buttermilk Power Cakes mix. Stir with a spatula until just blended, about 20 strokes. Lumps are okay; overmixing toughens kodiak cakes muffins. This protein-packed base sets these apart as a quick healthy option.

5-Fifth Step: Fold in Add-Ins Gently fold in 1/2 cup optional blueberries, nuts, or chips. Distribute evenly without deflating batter. Nuts add crunch for busy parents, chocolate delights kids. Vegan chocolate chips keep it inclusive.

6-Sixth Step: Fill and Bake Divide batter into muffin cups, filling 3/4 full (about 1/4 cup each). Bake 18-22 minutes until toothpick clean and tops spring back. Rotate tin halfway for even browning. High altitude? Add 1-2 tbsp extra milk.

7-Final Step: Cool and Serve Cool in tin 5 minutes, then transfer to wire rack. Enjoy warm or store. Pair with yogurt for a complete meal. These easy kodiak banana muffins shine at brunches or snacks.

Last Step:

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Notes

๐Ÿ’ก Substitute applesauce with mashed banana for extra natural sweetness and moisture.
๐Ÿ”ฅ Fill cups high for bakery-style domed tops; high protein mix rises well.
โ„๏ธ Store in fridge up to 5 days or freeze individually for quick healthy snacks.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: High Protein, Vegetarian

Nutrition

  • Serving Size: 1 muffin
  • Calories: 140 kcal
  • Sugar: 6g
  • Sodium: 220mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 35mg