Ingredients
– 2 cups Kodiak Cakes Buttermilk Power Cakes mix
– 3 ripe bananas (mashed, about 1 cup)
– 2 large eggs
– 1/2 cup milk (dairy or plant-based)
– 1/4 cup melted coconut oil or butter
– 1/4 cup maple syrup or brown sugar
– Optional: 1/2 cup blueberries, walnuts, or dark chocolate chips
Instructions
1-First Step: Preheat and Prep Preheat your oven to 350ยฐF. Line a 12-cup muffin tin with paper liners or grease well. This prevents sticking and eases cleanup. Gather all ingredients for smooth workflow. For dietary tweaks, have vegan swaps ready now.
2-Second Step: Mash the Bananas In a large bowl, mash 3 ripe bananas with a fork until smooth, about 1 cup puree. Spots and softness mean maximum flavor. This step infuses every bite with banana goodness, key for moist healthy banana muffins. If adapting for low-sugar, blend in a touch of cinnamon here.
3-Third Step: Mix Wet Ingredients Add 1/2 cup milk, 2 eggs, 1/4 cup melted butter or oil, and 1/4 cup honey to the banana mash. Whisk gently until combined. Eggs provide lift, milk ensures proper hydration. Plant-based milk shines for dairy-free banana protein muffins.
4-Fourth Step: Incorporate Dry Mix Sprinkle in 2 cups Kodiak Cakes Buttermilk Power Cakes mix. Stir with a spatula until just blended, about 20 strokes. Lumps are okay; overmixing toughens kodiak cakes muffins. This protein-packed base sets these apart as a quick healthy option.
5-Fifth Step: Fold in Add-Ins Gently fold in 1/2 cup optional blueberries, nuts, or chips. Distribute evenly without deflating batter. Nuts add crunch for busy parents, chocolate delights kids. Vegan chocolate chips keep it inclusive.
6-Sixth Step: Fill and Bake Divide batter into muffin cups, filling 3/4 full (about 1/4 cup each). Bake 18-22 minutes until toothpick clean and tops spring back. Rotate tin halfway for even browning. High altitude? Add 1-2 tbsp extra milk.
7-Final Step: Cool and Serve Cool in tin 5 minutes, then transfer to wire rack. Enjoy warm or store. Pair with yogurt for a complete meal. These easy kodiak banana muffins shine at brunches or snacks.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ก Substitute applesauce with mashed banana for extra natural sweetness and moisture.
๐ฅ Fill cups high for bakery-style domed tops; high protein mix rises well.
โ๏ธ Store in fridge up to 5 days or freeze individually for quick healthy snacks.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein, Vegetarian
Nutrition
- Serving Size: 1 muffin
- Calories: 140 kcal
- Sugar: 6g
- Sodium: 220mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 35mg
