1-First Step: Preheat your oven to 400 degrees Fahrenheit and line a baking sheet with parchment paper for easy cleanup. Gather all ingredients like the salmon fillets, minced garlic, and lemon juice to set up your workspace efficiently. This step takes about 5 minutes and helps everything run smoothly for your Lemon Garlic Baked Salmon.

2-Second Step: Rinse the salmon fillets under cold water and pat them dry with paper towels to remove any excess moisture. Season the fish with salt and black pepper on both sides for even flavor distribution. At this point, you can add adaptations like reducing salt for low-sodium diets to suit various preferences.

3-Third Step: In a small bowl, mix the olive oil, minced garlic, lemon juice, and zest to create a marinade that infuses the salmon with bright flavors. Brush this mixture generously over the fillets, ensuring full coverage for maximum taste. For dietary tweaks, use a garlic-free version if needed, keeping Lemon Garlic Baked Salmon adaptable.

4-Fourth Step: Place the seasoned salmon fillets on the prepared baking sheet, skin-side down if applicable. Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork at an internal temperature of 145 degrees Fahrenheit. This timing works for most ovens, but check early for thicker pieces to avoid overcooking.

5-Fifth Step: Once baked, remove the salmon from the oven and let it rest for 2-3 minutes to lock in juices. Sprinkle chopped parsley on top for a fresh finish, then serve immediately with sides like steamed veggies. This final step allows the flavors of Lemon Garlic Baked Salmon to meld, making it a flexible option for quick meals or special occasions. For more on healthy sides, visit our healthy dinner ideas page.