1-First Step: Set out 8 oz fat-free cream cheese to soften at room temperature for about 30 minutes. This ensures smooth blending without lumps. Gather your 1 (1-oz) box sugar-free cheesecake pudding mix, 1 cup nonfat Greek yogurt, 8 oz light whipped topping (thawed in fridge), 2-3 tbsp stevia or erythritol, and 1 cup diced strawberries or pineapple. Prep a large mixing bowl and hand mixer for ease. This no bake protein cheesecake fluff comes together fast for busy schedules.

2-Second Step: Beat the softened fat-free cream cheese in the bowl until creamy and smooth, about 1-2 minutes on medium speed. Add the sugar-free cheesecake pudding mix and blend until fully incorporated, scraping sides as needed. This step builds the cheesecake base flavor central to your light healthy cheesecake fluff recipe.

3-Third Step: Stir in 1 cup nonfat Greek yogurt until the mixture is uniform. Taste and add 2-3 tbsp stevia or erythritol, mixing well. For extra tang, grate in lemon zest here. The yogurt amps up protein, making this high protein cheesecake fluff easy and filling. Adapt for low-carb by using erythritol.

4-Fourth Step: Gently fold in the 8 oz thawed light whipped topping using a spatula. Move slowly in figure-eight motions to keep air in for maximum fluffiness. This creates the dreamy texture of easy healthy cheesecake fluff. If vegan, use whipped coconut cream instead.

5-Fifth Step: Fold in 1 cup diced strawberries or pineapple for bursts of freshness. Avoid overmixing to preserve fruit chunks. For gluten-free assurance, double-check pudding. Spoon into a serving bowl or individual cups.

6-Final Step: Cover and chill in the fridge for 2-4 hours until set. Garnish with extra berries or crushed nuts. Yields 8 servings of low calorie cheesecake fluff, ready for parties or snacks. Total active time: 10 minutes. Serve chilled with apple slices, pretzels, or as pie filling. Store extras as noted below.