Ingredients
4 boneless pork chops
2 tablespoons oil
1/4 cup real maple syrup
3 tablespoons ketchup
2 tablespoons soy sauce
2 tablespoons apple cider vinegar (can substitute white vinegar)
1 1/2 teaspoons minced garlic
1/4 teaspoon ground ginger
Fresh thyme for garnish (optional)
Instructions
1-First, gather all your ingredients and pat dry the pork chops for better searing, as this helps them brown nicely.
2-Next, season the pork chops evenly with salt, pepper, and garlic powder to build that savory base.
3-Then, heat a skillet over medium-high heat and sear the pork chops for 3-4 minutes per side until they get a golden brown crust that’s where the flavor really starts.
4-After searing, mix the maple syrup, ketchup, soy sauce, apple cider vinegar, minced garlic, and ground ginger in a small bowl to create the glaze.
5-Reduce the heat to medium, pour the glaze over the pork chops, and cook for an additional 2-3 minutes, spooning the sauce over them continuously.
6-Check for an internal temperature of 145Β°F for safety, let them rest for 5 minutes to retain juices, and serve warm, optionally garnished with fresh thyme.
7-One thing I’ve learned is to adapt the glaze ingredients and cooking times for dietary restrictions, like using plant-based alternatives.
8-For thicker pork chops, flip them every minute and rotate in the pan remove when the internal temperature reaches 138-140Β°F, cover to keep warm, and return to the sauce before serving.
9-This glaze works great with chicken too, adding that maple magic to other proteins.
Last Step:
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π‘οΈ For thicker pork chops, flip every minute and rotate in the pan for even cooking.
π‘οΈ Remove pork chops at internal temperature of 138-140Β°F, cover to keep warm, then return to sauce before serving.
π Maple glaze works well with other proteins like chicken; adjust ketchup amount to taste.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: SautΓ©ing
- Cuisine: American
- Diet: Standard
Nutrition
- Serving Size: 1 pork chop
- Calories: 346
- Sugar: 15 g
- Sodium: 672 mg
- Fat: 16 g
- Saturated Fat: 4 g
- Trans Fat: 1 g
- Carbohydrates: 18 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 90 mg
