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Mongolian Buuz 25.png

Mongolian Buuz

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๐ŸฅŸ Experience the authentic taste of Mongolian cuisine with these traditional steamed meat dumplings that capture the rich flavors of mutton and aromatic spices
๐Ÿต Perfect for celebrating Mongolian lunar new year or any special gathering, these juicy dumplings are traditionally served with salted milk tea for an immersive cultural experience

  • Total Time: 40 minutes
  • Yield: 24 dumplings 1x

Ingredients

Scale

1 pound (approximately 450 grams) coarsely ground fatty mutton or lamb to keep the filling juicy and flavorful

1 finely minced onion for adding sweetness and moisture

23 cloves minced garlic to enhance the depth of taste

1 to 2 teaspoons black pepper for a bold, spicy kick

1 teaspoon caraway seeds for a subtle, aromatic note

1 teaspoon salt to balance and bring out the natural flavors

1 to 2 tablespoons water to help bind the mixture

1 to 2 tablespoons finely minced lamb fat to boost the richness

typically around 2 cups White flour to form the base

Instructions

1-Creating Mongolian Buuz starts with preparing the filling, which mixes rich flavors into a simple blend. Begin by combining 1 pound of coarsely ground fatty mutton or lamb with the seasonings in a bowl for that authentic taste. This step ensures the meat stays juicy, especially with the added fat and spices like garlic and onion.

2-Next, make the dough by mixing white flour with boiling water until it forms a smooth base, then let it rest under a damp towel for at least 30 minutes. Roll the dough into a long shape, cut it into 24 equal pieces, and flatten each into a 3-inch circle. For the best results, place a walnut-sized amount of filling in the center of each wrapper and pinch it closed into a coin purse shape to lock in the juices.

3-Arrange the sealed buuz in a steamer basket lined with parchment paper or lightly oiled to prevent sticking.

4-Steam them over boiling water for about 20 minutes until fully cooked, allowing the flavors to meld perfectly.

5-Serve hot, traditionally with Suutei tsai, a salted milk tea that complements the dumplings’ hearty taste.

6-For dietary tweaks, substitute the meat with tofu or turkey as needed, and adjust cooking time if using different fillings.

7-This method keeps the texture tender and flavorful, making it a hit for family gatherings or quick weeknight dinners.

Last Step:

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Notes

๐Ÿฅฉ For the most authentic flavor, use mutton with at least 20% fat content – this creates the juicy, tender texture that makes traditional buuz special
๐Ÿ‘ When shaping the dumplings, make sure to pinch the edges tightly to seal in all the delicious juices during steaming
โฐ Don’t skip the dough resting time – allowing the dough to relax under a damp towel ensures it’s pliable and easy to work with

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Dough resting time: 30 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Steaming
  • Cuisine: Mongolian

Nutrition

  • Serving Size: 4-6 servings
  • Calories: 563
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 27g
  • Saturated Fat: 12g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 51g
  • Fiber: 2g
  • Protein: 26g
  • Cholesterol: 85mg