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One Pan Roasted Chicken Thighs 91.png

One Pan Roasted Chicken Thighs

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πŸ— Sheet Pan Chicken Thighs Recipe offers an easy, all-in-one meal that combines juicy, flavorful chicken with perfectly roasted root vegetables.
πŸ₯” This dish delivers a delightful mix of savory and earthy flavors with minimal cleanup, making it ideal for busy weeknights or meal prep.

  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings

Ingredients

– 6 skin-on, bone-in chicken thighs

– 2 teaspoons Italian seasoning

– 1 teaspoon granulated garlic

– 1 teaspoon granulated onion

– 1 teaspoon paprika

– 2 medium rutabagas, peeled and chunked

– 1 large parsnip, peeled and sliced or chunked

– 4 peeled carrots, sliced or chunked

– 2 pounds baby yellow potatoes, halved or quartered

– 1 large white onion, peeled and chunked

– Olive oil for tossing vegetables and coating chicken

– Salt to taste

– Black pepper to taste

– Fresh thyme, rosemary, or parsley for garnish

Instructions

1-Getting started with this one pan roasted chicken thighs recipe is as easy as preheating your oven. Begin by setting it to 400Β°F (204Β°C) and lining a sheet pan with foil or parchment paper for effortless cleanup. This step sets the stage for a hassle-free cooking experience that’s ideal for home cooks of all levels.

2-Next, take the vegetables 2 medium rutabagas (peeled and chunked), 1 large parsnip (peeled and sliced or chunked), 4 peeled carrots (sliced or chunked), 2 pounds of baby yellow potatoes (halved or quartered), and 1 large white onion (peeled and chunked) and toss them in olive oil, 2 teaspoons of the seasoning mixture (which includes Italian seasoning, granulated garlic, granulated onion, and paprika), plus salt and pepper. Spread them evenly on the pan to promote even roasting.

3-Now, coat the 6 skin-on, bone-in chicken thighs with olive oil, salt, pepper, and the remaining seasoning mixture. Place them on top of the vegetables on the sheet pan. This arrangement lets the chicken’s juices drip down, enriching the veggies below. Pop the pan into the oven and roast for 50 to 55 minutes until the chicken is browned, crispy, and fully cooked, and the potatoes are tender.

4-Finishing Touches Once out of the oven, drizzle on a bit more olive oil and sprinkle fresh thyme, rosemary, or parsley for a burst of color and flavor. Let it rest for a minute or two before serving. This method not only simplifies the process but also ensures a delicious outcome every time.

Last Step:

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Notes

🌿 Use organic skin-on, bone-in chicken thighs for richer flavor and juicier meat.
πŸ₯• Substitute other vegetables like Brussels sprouts, turnips, cherry tomatoes, or butternut squash; add quicker-cooking veggies later.
⏲️ Prepare ahead and refrigerate before roasting; bring the pan to room temperature before cooking for even roasting.

  • Author: Brandi Oshea
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh with vegetables
  • Calories: 575