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Oven Chicken Thighs

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πŸ— Experience juicy, tender chicken thighs with a perfectly crispy skin thanks to oven baking.
πŸ”₯ This recipe uses simple seasoning and high heat for an easy, flavorful meal that’s perfect for any day of the week.

  • Total Time: 40 to 50 minutes
  • Yield: 6-8 servings

Ingredients

– 3 pounds (about 6-8 pieces) chicken thighs

– 2 tablespoons olive oil

– 2 teaspoons salt

– 2 teaspoons black pepper

– 2 teaspoons garlic powder

– 2 teaspoons onion powder

– 2 teaspoons Italian seasoning

– 1 teaspoon paprika

Instructions

1-First Step: Preheat the oven to 400Β°F (200Β°C) and line a rimmed baking sheet with foil to make cleanup a breeze.

2-Second Step: Pat the chicken thighs dry with paper towels and arrange them on the prepared baking sheet for even cooking.

3-Third Step: Drizzle 2 tablespoons olive oil over the chicken and rub it in evenly to help with browning.

4-Fourth Step: In a small bowl, mix together 2 teaspoons salt, 2 teaspoons black pepper, 2 teaspoons garlic powder, 2 teaspoons onion powder, 2 teaspoons Italian seasoning, and 1 teaspoon paprika.

5-Fifth Step: Sprinkle the seasoning mixture evenly over the chicken thighs to coat them thoroughly.

6-Sixth Step: Bake the chicken without moving or flipping for 35 to 45 minutes, until the internal temperature reaches 165Β°F (74Β°C).

7-Seventh Step: Once done, let the chicken rest for a few minutes before serving to keep it moist and flavorful.

Last Step:

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Notes

🧻 Pat chicken thighs dry before seasoning to help achieve crispy skin.
πŸ— Use bone-in, skin-on thighs for the best flavor and texture.
⏲ Avoid flipping chicken during baking to maintain crispiness and even cooking.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 35 to 45 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 410 kcal
  • Sugar: 0 g
  • Sodium: 713 mg
  • Fat: 31 g
  • Saturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0 g
  • Protein: 27 g
  • Cholesterol: 166 mg