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Pan Seared Scallops Recipe 49.png

Pan Seared Scallops Recipe

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🦐 This Perfect Seared Scallops Recipe delivers tender, flavorful scallops with a golden crust for an elegant yet quick meal.
πŸ‹ The garlic basil butter adds a fresh, aromatic finish that complements the natural sweetness of the scallops.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

– 12 large sea scallops (1 ΒΌ to 1 Β½ pounds)

– 2 teaspoons all-purpose flour (optional)

– Salt to taste

– Fresh ground black pepper to taste

– 2 tablespoons avocado oil or vegetable oil

– 1 Β½ tablespoons butter for the garlic basil butter

– 2 garlic cloves, minced for the garlic basil butter

– 1 cup fresh basil leaves for the garlic basil butter

– 3 to 4 lemon slices for the garlic basil butter

Instructions

1-Follow this easy step-by-step guide to master the Pan Seared Scallops Recipe and achieve tender, flavorful results every time. The process is straightforward, taking just 5 minutes to prep and 5 minutes to cook, perfect for quick weeknight dinners. Start by patting the sea scallops dry with paper towels to remove excess moisture, ensuring a perfect sear, then season both sides lightly with salt and pepper.

2-Next, heat 2 tablespoons of avocado oil or vegetable oil in a heavy skillet over medium-high heat until it’s shimmering but not smoking. Place the scallops in the pan, spaced evenly, and cook without moving for 2 to 3 minutes until a golden crust forms. While the first side browns, you can lightly dust the other side with the optional flour and season it for added texture.

3-Flip the scallops carefully, and add 1 Β½ tablespoons of butter along with 2 minced garlic cloves to the pan, swirling as the butter melts to create a flavorful garlic basil butter. Cook for another 1 to 2 minutes until the scallops are opaque throughout. Finally, remove the pan from heat, stir in 1 cup of fresh basil leaves and 3 to 4 lemon slices, then serve immediately for the best taste.

Last Step:

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Notes

🧼 Pat scallops very dry for a better sear; thaw frozen scallops thoroughly and dry well.
🌾 Flour dusting is optional but helps create a golden crust and thickens the sauce.
πŸ”₯ Use a hot skillet so scallops sizzle immediately upon contact for perfect browning.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Main Dish
  • Method: Pan-searing
  • Cuisine: American

Nutrition

  • Serving Size: 3 scallops
  • Calories: 267
  • Sugar: 0.2 g
  • Sodium: 1236.8 mg
  • Fat: 12.6 g
  • Saturated Fat: 3.7 g
  • Carbohydrates: 9.6 g
  • Fiber: 0.2 g
  • Protein: 29.6 g
  • Cholesterol: 69.5 mg