Ingredients
– Β½ cup rolled oats
– Β½ cup milk (dairy or almond)
– ΒΌ cup Greek yogurt
– 2 tbsp peanut butter
– 1 oz softened cream cheese
– 1 tbsp honey
– Β½ tsp vanilla extract
– 1 tbsp crushed graham crackers
– Sliced banana
– Drizzle of peanut butter
Instructions
1-First Step: Gather and Prep Ingredients Collect your Β½ cup rolled oats, Β½ cup milk, ΒΌ cup Greek yogurt, 2 tbsp peanut butter, 1 oz softened cream cheese, 1 tbsp honey, and Β½ tsp vanilla extract. Let cream cheese sit at room temp for 10 minutes to soften. Chop banana and crush 1 tbsp graham crackers for later. This mise en place keeps things smooth, especially for beginners or meal preppers.
2-Second Step: Mix the Base In a pint-sized mason jar or bowl, add oats, milk, yogurt, peanut butter, cream cheese, honey, and vanilla. Stir vigorously with a fork or spoon until fully combined and smooth, about 1-2 minutes. Break up any cream cheese lumps for even distribution. For vegan adaptations, use plant-based swaps here to maintain creaminess.
3-Third Step: Refrigerate Overnight Seal the jar tightly and place in the fridge for at least 8 hours, ideally overnight. The oats absorb liquids, thickening into peanut butter cheesecake oats with a cheesecake-like texture. No heat needed, preserving nutrients in this high protein peanut butter overnight oats.
4-Fourth Step: Check and Stir In the morning, remove from fridge. Give a good stir to blend any separated layers, common with dairy. Taste and add a splash of milk if too thick. This step ensures the perfect consistency for busy mornings.
5-Fifth Step: Add Toppings and Serve Sprinkle 1 tbsp crushed graham crackers, add sliced banana, and drizzle extra peanut butter. Enjoy straight from the jar for grab-and-go ease. For gluten-free, use certified crumbs. Total active time: 10 minutes. Pairs well with coffee.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
π‘ Stir peanut butter thoroughly to avoid clumps; warm it slightly first if needed.
π₯ Use natural peanut butter for best flavor without added sugars.
βοΈ Prep several jars Sunday night for effortless breakfasts all week.
- Prep Time: 5 minutes
- Chill: Overnight
- Category: Breakfast
- Method: No Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 jar
- Calories: 400 kcal
- Sugar: 12g
- Sodium: 250mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 16g
- Cholesterol: 25mg
