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Pepper Steak

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๐ŸŒถ๏ธ This Pepper Steak Stir Fry combines vibrant bell peppers with tender steak for a colorful, nutrient-rich meal.
๐Ÿฝ๏ธ Quick and easy to prepare, it delivers savory flavor and balanced nutrition that’s perfect for weeknight dinners.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– 1 tablespoon vegetable oil divided use

– 1 red bell pepper cored, seeded, and cut into strips

– 1 green bell pepper cored, seeded, and cut into strips

– 1 1/4 pounds flank steak thinly sliced

– 2 teaspoons minced garlic

– 1 teaspoon minced ginger

– Salt and pepper to taste

– 1/4 cup soy sauce

– 1 1/2 tablespoons sugar

– 1 1/2 tablespoons cornstarch

– 1/4 cup water

Instructions

1-First Step: Prepare all ingredients by slicing beef sirloin thinly across the grain, washing and slicing bell peppers, and mincing garlic. This mise en place speeds up cooking.

2-Second Step: In a bowl, toss beef slices with cornstarch to lightly coat, which helps thicken the sauce during cooking.

3-Third Step: Heat vegetable oil in a large skillet or wok over medium-high heat. Add beef and sear for 2-3 minutes until browned but not fully cooked; remove and set aside.

4-Fourth Step: In the same pan, add garlic and bell peppers; sautรฉ for 3-4 minutes until peppers soften but remain crisp, preserving nutrients.

5-Fifth Step: Return beef to the pan, add soy sauce and freshly ground black pepper. Stir well and cook for another 2-3 minutes until beef is cooked through and sauce thickens.

6-Final Step: Taste and adjust seasoning if needed. Serve immediately over steamed rice or noodles. To adapt for dietary preferences, swap beef for tofu or seitan, or adjust soy sauce to tamari for gluten-free options.

Last Step:

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Notes

๐Ÿฅฉ Partially freeze steak for 20-30 minutes to make slicing thinner strips easier.
๐ŸŒˆ Use any bell pepper color; red, orange, and yellow are sweeter than green.
๐Ÿ… Add onions or tomatoes for extra flavor and texture if you like.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Stir Frying
  • Cuisine: Asian-inspired
  • Diet: Gluten-Free option (use gluten-free soy sauce)

Nutrition

  • Serving Size: 1 serving
  • Calories: 277 kcal
  • Sugar: 6 g
  • Sodium: 687 mg
  • Fat: 10 g
  • Saturated Fat: 5 g
  • Carbohydrates: 11 g
  • Fiber: 1 g
  • Protein: 32 g
  • Cholesterol: 85 mg