Ingredients
– 1 cup water
– 1/2 medium ripe avocado, peeled and pitted
– 2 cups spinach
– 2 cups frozen pineapple chunks
– 1 to 2 tablespoons honey or agave, or to taste
Instructions
1-First: add 1 cup of water to your blender as the base.
2-Next: include 1/2 medium ripe avocado, peeled and pitted, for that creamy texture.
3-Then: add 2 cups of spinach to pack in the greens and nutrients.
4-Follow with 2 cups of frozen pineapple chunks to chill and sweeten the mix.
5-Blend everything until smooth, then taste and add 1 to 2 tablespoons of honey or agave as needed, blending again to incorporate.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
❄️ Frozen pineapple can be replaced with canned pineapple in natural juice for similar consistency.
🍯 Adjust or omit honey/agave to control sugar content.
🥛 Substitute water with almond, dairy, or other plant-based milk for variation.
- Prep Time: 5 minutes
- Category: Beverage
- Method: Blending
- Cuisine: International
- Diet: Vegetarian
Nutrition
- Serving Size: 1 smoothie
- Calories: 403
- Sugar: 51 grams
- Sodium: 71 mg
- Fat: 15 grams
- Saturated Fat: 2 grams
- Carbohydrates: 71 grams
- Fiber: 13 grams
- Protein: 6 grams
- Cholesterol: 0 mg