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Protein Packed Quiche

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๐Ÿฅง Enjoy a protein-packed cottage cheese quiche that’s both easy to prepare and satisfying for any meal.
๐Ÿง€ This versatile dish combines creamy cottage cheese with savory bacon and sharp cheddar for rich, delicious flavors.

  • Total Time: 1 hour 10 minutes
  • Yield: 6-8 servings

Ingredients

– 1 frozen 9-inch pie crust

– 4 large eggs

– 3/4 cup full-fat cottage cheese

– 1/4 cup milk

– 1/4 teaspoon sea salt

– 1/4 teaspoon pepper

– 3 slices cooked bacon

– 2 scallions

– 1 cup shredded cheddar cheese

Instructions

1-First Step: Preheat your oven to 350ยฐF (175ยฐC) and prepare your pie crust by blind baking it according to the package instructions. Ensure all ingredients are at room temperature for an even cook.

2-Second Step: In a large mixing bowl, whisk together 4 large eggs, 3/4 cup cottage cheese, 1/4 cup milk, 1/4 teaspoon sea salt, and 1/4 teaspoon pepper until smooth and well combined.

3-Third Step: Stir in the chopped bacon, scallions, and shredded cheddar cheese, folding gently to distribute evenly throughout the mixture.

4-Fourth Step: Pour the mixture into the prepared pie crust, spreading it evenly with a spatula. If you’re adapting for dietary needs, this is the time to make swaps.

5-Fifth Step: Bake the quiche uncovered for 40-45 minutes until the edges turn golden and the center is mostly set with a slight jiggle.

6-Final Step: Let the quiche cool at room temperature for 10-15 minutes before slicing and serving.

Last Step:

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Notes

โฐ Use store-bought pie crust and protect crust edges with foil or a pie shield if browning too quickly.
๐Ÿ”ฅ Avoid overbaking to keep the quiche moist and creamy.
๐Ÿง€ Shredding cheese from a block enhances flavor with fewer preservatives.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Total time including blind baking and cooling: 1 hour 10 minutes
  • Cook Time: 40-45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: High Protein

Nutrition

  • Serving Size: 1 slice
  • Calories: 330 kcal
  • Sugar: 1 g
  • Sodium: 557 mg
  • Fat: 23 g
  • Saturated Fat: 11 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 0 g
  • Protein: 15 g
  • Cholesterol: 151 mg