Ingredients
– 1 cup quinoa (any variety)
– 2 cups water
– Pinch of salt
– Juice of 1 large lime (about 2 tablespoons)
– 3 tablespoons honey
– 2 tablespoons finely chopped fresh mint
– 1 1/2 cups blueberries
– 1 1/2 cups sliced strawberries
– 1 1/2 cups chopped mango
– Extra chopped mint for garnish (optional)
Instructions
1-First, rinse 1 cup of quinoa under cold water in a strainer. In a medium saucepan, combine the quinoa with 2 cups of water and a pinch of salt, then bring it to a boil over medium heat. Reduce the heat to low and simmer for about 15 minutes, or until the water is absorbed, then remove from heat and fluff with a fork before letting it cool.
2-Next, in a medium bowl, whisk together the juice of 1 large lime (about 2 tablespoons), 3 tablespoons of honey, and 2 tablespoons of finely chopped fresh mint to make the dressing. This step adds a zesty touch that ties everything together beautifully.
3-Now, in a large bowl, mix the cooled quinoa with 1 1/2 cups of blueberries, 1 1/2 cups of sliced strawberries, and 1 1/2 cups of chopped mango. Pour the dressing over the mixture and stir gently to combine, then garnish with extra chopped mint if you like. This salad can be served right away or chilled for a cooler version, and you can swap fruits like peaches or kiwi to keep it exciting.
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
๐ฏ Fresh fruit works best; thawed frozen fruit can be softer but is acceptable.
โณ Allow the salad to sit briefly to meld flavors, though it can be served immediately.
๐ฅฅ Add shredded coconut, toasted almonds, or goat cheese for extra texture and flavor.
- Prep Time: 5 minutes
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- Cook Time: 20 minutes
- Category: Salad
- Method: Boiling and Tossing
- Cuisine: Healthy
- Diet: Vegetarian, Gluten-Free
Nutrition
- Serving Size: 1 serving
