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Red Cabbage Salad

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πŸ₯— Enjoy a fresh and flavorful red cabbage salad that is both vibrant and packed with nutrients.
🍏 This recipe is easy to prepare and combines tangy dressing with crunchy veggies and nuts for a satisfying dish.

  • Total Time: 25 minutes
  • Yield: 6 servings

Ingredients

– 6 cups shredded red cabbage for the base that provides crunch and vibrant color

– 1 large peeled and coarsely grated carrot adds sweetness and extra nutrients

– 1 large cored and diced apple brings a fresh, tart sweetness to balance the flavors

– 1/3 cup chopped pecans offers a nutty crunch and healthy fats

– 4 tablespoons olive oil forms the base of the tangy dressing

– 3 tablespoons apple cider vinegar provides acidity to brighten the taste

– 1 tablespoon apple juice or extra vinegar enhances the dressing’s tanginess

– 2 teaspoons whole grain Dijon mustard adds texture and depth to the dressing

– 1 teaspoon smooth Dijon mustard contributes creaminess and consistency

– 1 teaspoon honey balances the acidity with a touch of sweetness

– Salt and pepper to taste seasons and perfects the overall flavor

Instructions

1-Begin: by whisking all the dressing ingredients in a measuring jug: 4 tablespoons olive oil, 3 tablespoons apple cider vinegar, 1 tablespoon apple juice or extra vinegar, 2 teaspoons whole grain Dijon mustard, 1 teaspoon smooth Dijon mustard, 1 teaspoon honey, and salt and pepper to taste. This creates a flavorful base that’s easy to adjust.

2-Next, place the 6 cups of shredded red cabbage in a large bowl and pour the dressing over it. Use clean hands to massage the dressing into the cabbage, which helps soften its texture and lets the flavors soak in. Let the cabbage rest for 10 to 15 minutes, or pop it in the fridge for a few hours if you’re prepping ahead. For more tips on this step, check out our guide to simple salad tips on the blog.

3-Just before you’re ready to serve, add the 1 large peeled and coarsely grated carrot, 1 large cored and diced apple, and 1/3 cup chopped pecans. Gently mix everything, then adjust the seasoning with extra salt, pepper, vinegar, or olive oil as needed. Serve it right away for the best crunch and freshness. This method ensures your red cabbage salad stays vibrant and delicious every time.

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Notes

🀲 Massage the cabbage well to soften its texture and enhance flavor.
🍏 Add the apple just before serving to prevent browning.
🧊 Store the salad in a cooler bag when taking outdoors to maintain freshness.

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Resting Time: 15 minutes
  • Category: Salad
  • Method: Mixing and Massaging
  • Cuisine: International
  • Diet: Vegetarian, Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 176
  • Sugar: 9 grams
  • Sodium: 67 mg
  • Fat: 14 grams
  • Saturated Fat: 2 grams
  • Carbohydrates: 14 grams
  • Fiber: 4 grams
  • Protein: 2 grams
  • Cholesterol: 0 mg